Categorized | Hair Care

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Using Olive Oil As a Hair Loss Remedy

Olive oil is a very popular cooking ingredient because of its many health benefits. It has a high amount of mono-unsaturated fatty acids that help promote the good cholesterol levels while lowering bad cholesterol in our body. Studies have also shown that olive oil helps in food digestion, and also prevent diseases such as heart disease, ulcers, and even some cancers. It is also rich in vitamins, minerals salts and antioxidants. It is especially beneficial when applied directly to our skin and can make our hair grow faster and feel soft to the touch.

Olive oil is ideal for our hair because it contains fatty acids that help to moisturise, protect and nourish your hair. Hair that is healthy and strong is easier to manage. It also improves the elasticity so that our hair strands do not break easily, thus reducing hair breakages, which is also a cause of thinning hair.

There is one simple treatment that you can do every week that can make your hair healthy. Use a small piece of cotton ball and dip it in the olive oil. Dab the moistened cotton gently on your scalp, making sure that all areas of the scalp are covered with the oil. Give yourself a gentle scalp massage. After massaging, wrap a towel around your hair to keep it warm and wait for at least 30 minutes. You can also use a shower cap instead of a towel. This wrapping process keeps your hair warm and allows the olive oil to be more effectively absorbed by your scalp. You can then rinse it off with a mild shampoo.

Are you suffering from hair loss? There are many hair treatments available off the shelves and they use the very ingredients that you can find in your kitchen! Why not try making your own hair loss treatments from your homes?

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