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Delay Ejaculation and Gain Amazing Sexual Stamina Using These 6 Masturbation Tips

If you are reading this, you are probably sick of ejaculating prematurely every time you have sex. You are definitely not alone: millions of males suffer from this condition in the US alone. In this article I will give you 5 tips on how to masturbate correctly in order to improve your sexual stamina and delay ejaculation.

Tip #1: Go to the Bathroom and Urinate

I suggest you form a habit to pee before your masturbate or have sexual intercourse. A full bladder puts pressure on your abdominal area and triggers premature ejaculation. Even men who can normally last long in bed, ejaculate several times earlier with full bladder.

Tip #2: Slow Down and Do Not Rush

It is important to ensure that there is a lot of time available for masturbation and that no one is going to disturb you. A lot of men are used to rushing their masturbation from the teenage years. When you were young you tried to ejaculate early to minimize the risk of being caught by your parents.

Tip #3: Deep Breathing Delays Ejaculation

Breathing deep is a great way to delay your ejaculation and gain more control over your arousal level. Breathe in a deep and slow manner throughout the whole intercourse to see the maximum improvement. Make sure not to hold your breath.

Tip #4: Relax Your Body

Another common mistake, guys make, is that they flex their muscles during masturbation and sex. Usually it happens unconsciously. This can greatly diminish your sexual stamina and trigger early ejaculation. This is why it is important to make a conscious effort to relax your muscles, especially your abs and buttocks.

Tip #5: Start-and-Stop Technique

This technique is aimed at getting your body used to have long-lasting erections without ejaculation. This is what you do. Masturbate as usual, while closely watching your arousal level. When you feel the ejaculation is nearing and stop all the stimulation. Do not wait till the last moment; stop around 45 seconds before ejaculation. As you gain experience with this technique you will be able to stop closer and closer to ejaculation. After you stopped, wait till arousal level subsides. Return to masturbating once you regain control of your arousal levels. Repeat this technique at least 5 times every time you masturbate and you will see incredible results in a few weeks.

Tip #6: Always Use Lube

It is very important not to masturbate with a dry hand. Dry hand will condition your penis to be satisfied with little stimulation dry and rough hand provides. Lubricant will make your hand feel a lot closer to real vagina.

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