Archive | Skin Care

Help For Clogged & Congested Skin

Blocked pores, dull skin, uneven skin, blackheads and whiteheads…all signs of congested skin and often affecting not just teenagers, but adults too. Also knows as open comedomes, blackheads are literally tiny plugs in the opening of a follicle or pore on the skin. The pore plug is a combination of oils, sebum and dead skin cells. Open to the skin’s surface, the plug becomes darkened as it is exposed to oxygen. Whiteheads are closed at the skin’s surface, blocked by cellular debris but not exposed to oxygen so remain light in colour.

Blackheads, whiteheads and blocked pores are usually caused by a combination of factors. Excess skin oil, sebum and toxins that are expelled through the skin are often an underlying issue. In addition dead skin cells, pollution, occlusive make up and dirt also play a role by filling up pores already opened by sebum and oil production. Each factor will contribute to congestion in a different but significant way:

Skin Oil & Sebum: excess oil and sebum production by the skin will contribute to clogging pores and encourage the growth of skin bacteria. When combined with external factors such as dirt, blackheads easily form.

Toxic Congestion: blood and lymph supply the skin with nutrition. However, if the toxins that are produced in our bodies everyday are not eliminated properly, they are eliminated via the skin and can contribute to congestion as well as other issues such as acne and skin irritation.

Dead Skin Cells: Each 3 or 4 weeks the skin replenishes the skin cells. This natural process creates a layer of dead skin cells over the surface of the skin. If not removed, the dead skin cells create dull looking skin. The other thing that may happen is that the dead cells will plug the pores on your face and create congestion and blackheads. When combined with excessive sebum production, this can lead to the formation of white-heads and black heads.

Skin Care & Make Up: The key culprits in skin congestion are products that contain petrochemical based oils as they have an occulusive effect, stopping the skin from breathing and blocking pores. Talc, which is common in make up and finishing powder, also has this effect. Waxes and butters may also be an issue with skin prone to congestion. Make up is usually worn on a daily basis so it is essential to choose a make up that suits your skin type and doesn’t contribute to further congestion.

Pollution & Dirt: Building up on the surface of skin over the day, pollution is a factor in the formation of blackheads and blocked pores. The more polluted the area in which you live, the more skin pollution you are likely to experience. Effective skin cleansing is vital to clean the skin of daily dirt and grime…and a splash of water at the end of the day just doesn’t cut it. Dirt that is found on our face and other parts of the body can be a breeding ground for bacteria and combined with oily skin can make things even worse. Where does the dirt come from? Dirty hands are a key culprit and those already conscious of their skin tend to pick and rub their skin more than others, just making the problem worse.

Treatment of of Blackheads

So, how to get rid of blackheads and congested skin? Well squeezing them out is not the answer. This technique will just lead to further skin irritation and possibly damage and scarring to the surrounding tissue. Rather than removing blackheads by squeezing, the best way to get rid of them is by attacking the source of the problem.

1. A good cleansing routine: Cleansing the skin of daily dirt, grime and pollution is essential. A good cleansing routine is a very effective way to remove blackheads, as it will help wash away excess oil and dead skin particles. Use a gentle cleanser as harsh and overly-drying cleansers will only make the problem worse by causing an increase in sebum production. If your skin feels squeaky clean, dry and tight after washing, you are doing more harm than good and need to use a more gentle cleanser. Avoid products with Sodium laurel sulphate as this ingredient tends to disrupt the acid mantle again causing increased sebum production.

2. Regular gentle exfoliation: one way to minimise congestion and clogged pores is to ensure the top layer skin remains clear by regularly removing the dead skin cells. There are a number of very effective products you can use to remove dead skin cells.

Regular use of facial exfoliants or scrubs will help clear dead skin cells that block pores. Removing the top layer of dead cells will also allow your moisturiser or serum work more effectively as it comes into contact with live skin cells rather than dead ones.

There are a couple of things to look for in a good exfoliant. The most obvious, although it is surprising how many people ignore this, is that a body scrub is too harsh to be used as a facial scrub. Look for a very fine, soft exfoliant as your facial skin is soft and delicate. A harsh scrub may actually scour the surface of your skin much like a scrubbing brush and this can actually damage skin cells. If your skin is excessively red or inflamed after use they are far too strong. Gentle exfoliants will slough off cells without a harsh scrubbing effect and are suitable to be used 2-3 times a week.

3. Fruit Enzyme Peels: enzyme peels are another way of clearing dead skin cells. They work as a result of their ability to break the bonds between dead skin cells that form at the surface of the skin. Skin normally has a dead layer of cells at its surface (the corneocyte layer), and fruit enzymes can speed up the normal process of skin cell regeneration and sloughing. This results in increased flexibility of the skin as well as decreased formation of large dry skin flakes at the surface of the skin.

Pumpkin, pineapple and pawpaw provide natural, gentle enzyme proteases that loosen the glue between dead skin cells, slough away impurities, dead skin cells and unplug the pores while delivering nutrition to the skin. This leaves the skin cleansed and silky smooth and reduces the likelihood of blackheads. Fruit enzyme ‘peels’ only need to be used once or twice a week for good effect.

4. Light Moisturisers: moisturisers that use waxes, butters and petrochemical oils will be more likely to contribute to congestion in skin that is prone to blackheads. Please note that waxes and butters are perfectly suitable and definitely beneficial for those with dry or dehydrated skin but for those with congested skin, choose lotions rather than rich creams. If you have combination skin and suffer from congestion as well as dry skin, use oil based serums or hyaluronic acid to increase moisture content in the skin without contributing to further blockage.

5. Salicylic acid and glycolic acid in high concentrations are common recommendations for skin congestion and while they might be effective in the short term they can cause significant problems and can be counter-productive to softening and dissolving blackheads as they can dehydrate dry, normal and combination skin. In addition, those with a history of use of high concentration glycolic acid can suffer redness and irritation at a later date when exposed to even mildly acidic ingredients such as ascorbic acid. If you choose to use such products, firstly use them in consultation with a skin specialist, use low concentrations, use them short term only and watch for signs of skin dehydration.

6. Make Up: Mineral make up is an ideal alternative for those with congested skin. Rather than sinking into or filling pores, the particles of pigment sit on the surface of the skin allowing the skin to breathe properly. This helps minimise congestion and eventually, allows the pores to shrink.

7. Dietary & Lifestyle tips: Plenty of water will help flush toxins out of your system and regular and regular exercise will keep your lymphatic system flowing. Together both these factors will help reduce the level of toxins being eliminated via the skin.

Research conducted at RMIT University, Melbourne, has shown that a low glycemic index (GI), moderate protein diet improved symptoms of acne including the number of facial lesions. The diet consisted of 25% of energy from protein and 45% of energy from low GI carbohydrates such as fruit and vegetables, grains and pulses. While this research was conducted on patients with acne, there are strong correlations between high GI diets and skin congestion as well. Generally a high GI diet is associated with a greater degree of systemic body toxicity and inflammation and those prone to skin conditions are likely to eliminate toxins through the skin more readily.

A diet high in vegetables, fruit, good fats, lean protein, nuts & seeds is ideal for the skin as it contains lots of vitamins, minerals and antioxidants that support skin health.

Following the steps above will not only help you minimise congestion but will also encourage clear, vibrant skin in general.

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Effect of Eyebrows in Feng Shui Terms

Ever realize that shaping your eyebrows nicely will brighten up your entire face feature? If you are not into makeup, at least make sure your eyebrows are nicely done up. This is especially so for the ladies.

Besides looking better, the eyebrows can tell a lot on one’s characters. For those who go to see fengshui masters or fortune tellers, they may give advice to you on your eyebrow, for example, not to trim your eyebrow too thin as they bring you bad blossom luck, etc. In actual fact, our eyebrows will affect how we are perceived by others.

Though not everyone is blessed with perfect eyebrows, where the eyebrow hairs are nicely lined up, not too bushy nor too thin and no breakage in the eyebrow, we can definitely use eyebrow pencils to make them better.

If your eyebrow is almost invisible and scanty, darken and give them some thickness with the eyebrow pencil. This is because they represent weak health or a weak character. By nicely giving your eyebrow shape, fengshui masters claim that one can achieve good fortune and good health as you look better and hence have more self confidence. Of course, having a stronger image will prevent you from getting bullied.

If the pair of eyebrows join together, it indicates excessive jealousy or stubbornness in a person. As such, you may wish to trim away the center portion. You will look nicer too.

When eyebrows are too thick or unruly, pluck and trim them to a nice neat shape. There are many fengshui advice on the shape of eyebrows but putting that aside, having neat eyebrows do enhance your entire face features and even make your eyes look sharper, so do take that into your makeup regime.

Click here to check out the various eyebrow pencils and gels available from Japanese brands.

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Cure Acne Vulgaris Fast And Permanently – The Solution Revealed

Acne Vulgaris is the general name given to common types of acne such as pimples, blackheads, and whiteheads. You, like millions of other sufferers, might think that it is incurable. If so, then you’re wrong. There is a treatment available that can get rid of acne vulgaris quickly and permanently.

Overactive sebaceous glands are the immediate cause of acne vulgaris. They produce excess oil that combines with dead skin cells to block pores in your skin. This creates an ideal environment for bacteria, inflaming the surrounding tissue and producing all the classic acne symptoms.

Most sufferers react to an outbreak of acne vulgaris by rushing off to see a dermatologist or buying expensive creams from their local pharmacy. Sadly, these solutions rarely work. They may succeed in reducing the severity of outbreaks, but any improvement is usually only temporary. Indeed, many acne medications have harmful side effects that outweigh their benefits.

If you want to cure yourself of acne vulgaris then you must use a treatment that neutralises your acne triggers. Most sufferers make the mistake of using ‘cures’ that target the symptoms but ignore the underlying causes of their condition. For example, you could buy a chemical to remove excess oil from your skin, but a better approach would be to stop your sebaceous glands producing so much oil in the first place.

The underlying causes of your acne vulgaris are internal and may include:

  • An imbalance of hormones such as happens to adolescents or women during pregnancy.
  • Toxins in the body that build up to high levels.
  • Poor internal and external hygiene.
  • Stress due to, for example, a lack of sleep.
  • Lifestyle issues such as a poor diet.

These acne triggers also interact with each other in ways that aggravate your skin condition. A person’s genetic makeup determines the nature of these interactions, and so their impacts vary from person to person.

Obviously, a person’s ‘internal acne environment’ is a complicated place. You’ll find that conventional acne treatments nearly all target only one underlying cause and so either don’t work or produce a partial improvement that is often temporary. If you want a smooth, well-toned skin then you need a treatment that:

  1. Will neutralise all the internal factors contributing to your skin acne.
  2. Will establish and maintain a natural internal balance to ensure that your skin condition is cured permanently.
  3. Is easily customised for your body’s unique requirements.
  4. Is simple, realistic, and easy to incorporate in your current lifestyle.
  5. Cures your skin acne permanently and quickly, within weeks or just a few months.
  6. Provides ongoing counseling and support from competent health professionals.

Such a treatment can free you forever from acne vulgaris and save you all the emotional anxiety that is part and parcel of being an acne sufferer. It will also save you large sums of money that would otherwise be spent on medications that either don’t work or work short term.

If you’ve been searching unsuccessfully for an effective treatment for acne vulgaris then you should consider trying the holistic approach. It is a safe, natural alternative that attacks the underlying causes of acne without resorting to drugs or special creams. It works on all parts of the body and is effective against all types of acne.

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How to Lighten Black Skin? Top 3 Natural Skin Lightening Ointments Reviewed

How To Lighten Black Skin? You can easily lighten your complexion by maintaining a good skin care regimen. Excess production of pigments called melanin is solely responsible for skin darkening. There are various causes such as genetics, sunlight exposure and medications that can stimulate the production of these pigments. You should preferably avoid direct exposure to sunlight for inhibiting the growth of melanin. You should take a balanced diet and workout regularly in order to attain lighter complexion. There are various shades of black skin such as mocha, chocolate and caramel that helps you to get fair complexion. One should also avoid junk foods and smoking.

Top 3 Natural Skin Lightening Ointments Reviewed

* Skin Bright: This ointment combines the properties of nature’s two effective lightening agents such as Kojic acid and Alpha-Arbutin. It mainly helps in soothing and moisturizing your skin. This ointment is developed after years of research. It is a purely a nature-based cream that promises to diminish the appearance various dermatological problems such as hyper pigmentation, freckles etc. It not only lightens your complexion but also enhances you overall appearance.

* Revitol: It is completely a natural lightening ointment that claims to brighten your complexion. It also promises to enhance the overall health of your skin by moisturizing it. This brightening cream also acts as a sunscreen lotion that can easily protect your skin from harmful UV rays.

* Meladerm: It is one of the most effective lightening ointments that claim to diminish the appearance of dark spots and freckles within 2-3 weeks. The main ingredients of this product are kojic acid, Alpha-arbutin, licorice extract, lemon juice extract, emblica powder etc. This cream can easily inhibit the production of melanin in our body. Meladerm not only lightens your complexion but also diminishes various other dermatological problems such as hyper pigmentation, melasma, age spots, birth marks, scars etc. with ease.

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Top 3 Tips to Get Exclusive Offers on Clothes While Shopping Online

There is nothing as beneficial as getting a huge discount on good quality clothes. We all know the excitement the word ‘sale’ can bring to any individual. If you are among those who like to get value for money by keeping track of the offers and want to know how to get offers on clothes, this article is for you. In this article, we have mentioned top 3 ways that can help you get some amazing offers on clothes and accessories, while shopping on the web. Here’s how.

Sign-up for regular e-mail alerts

Whenever there is an online dresses sale or special or occasional offers on clothes, a lot of companies make sure to send discount coupons or e-mails to regular customers or anyone on their e-mail list. Some of these offers are for a limited time only or just for a single-use. To make sure that you have all the offers in your kitty, make sure to sign-up for newsletters or regular e-mails.

If you are among those who do not like to receive a lot of e-mails, you may make sure to regularly visit their website as most online store owners also provide ads on their websites.

Shop online instead of retail store

Another way to get a great deal and stay within your budget is to have various options. Suppose your budget is Rs.800, it is easier to find below 799 dresses on a website at once compared to a retail store, where the shopkeeper might have limited options. Also, prices of clothes do not always match; however, the web provides you an option to compare and select the best deal possible. While shopping online, make sure to check the shipping and return policy of the provider before finalizing your order.

Benefit from occasions

Almost every e-store comes up with great deals on various occasions, festivals, and seasonal sale time. To get a great price, make sure to look for sale on online dresses. Usually, these sales happen during New Year, Diwali, end of summer or winter season, and Eid, among others; however, if you want to ensure that you get the most out of every deal, make sure to regularly browse the website.

Mentioned above are a few significant ways to maximize benefits of online shopping. No matter what your shopping budget and requirement is, there is always a great deal on almost every purchase, all you need to do is be alert and keep looking.

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Acne Tips – Curing Your Acne at First Sight

Acne is one of the most common skin diseases in the world. Millions of people are affected by acne and want to find the best solution to their acne problems. Acne starts slowly and can degenerate into acne lesions also known as pimples, zits or spots.

While it might not be an alarming situation at first, it can become a serious disease if not treated properly. It can affect a person mentally as well and can lower the self-confidence of a person.

So it is imperative that an acne treatment is found. The earlier you tackle the acne, the better. Usually acne will become itchy on your skin and you will find yourself scratching it. This is a very big mistake. Scratching will only worsen the skin condition and the bacteria can spread. If your hands are a bit dirty, this can worsen more.

So if you want to cure your acne as fast as possible, avoid scratching it and take actions immediately. Your acne will heal much more faster.

There are numerous methods to get rid of your acne. You can make use of acne lotion, cream, cleanser and all the acne skin care products. Although there are certain risks like skin allergies to these products, they can work for you. You won’t know if you don’t try. Of course, consult a dermatologist first.

You can also have recourse to natural methods which exist. It might take more time but they have great potential to work and they are natural. The thing is you need to be consistent in your acne treatment and follow it for several weeks before seeing promising results. If not, you will get discouraged because your acne won’t cure instantly.

Some people have used aloe vera and their skin problem has been healed. Others have utilized green tea leaves which work wonders. Green tea has the benefit of drying your acne and when the latter dries, it will go away with time. You need to boil green tea leaves in water and take the water after. Let it warm a bit, then apply to your face or other affected parts with a towel. Do this for 15 minutes daily for 2 weeks at least. The more the better. When I was a teenager, I got serious acne problems and blackheads as well and green tea leaves was the ultimate solution. Within 2 weeks, I start to see my acne drying up and it was starting to feel itchy which is a sign that it’s being cured. But I didn’t scratch. I continue using the green tea leaves for another 2 weeks and the acne was practically cured.

Then when my acne was healed, I paid more attention to what I eat because nutrition plays a role in acne. For instance if you eat too many oily and fried foods, you can get acne. The key is to eat healthier foods, drink lots of water, exercise, get enough rest and adequate sunlight and you can say goodbye to acne. Eat foods which are low in fats and oil and consume lots of vegetables too. Choose a boiled chicken breast rather than a fried one for example.

So now that you know how I cured my acne, why not give it a try? It doesn’t cost you much apart from your consistency and persistence. Good luck in your acne healing goal.

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How to Achieve Soft Smooth Skin – The Japanese Secrets That Will Help You Achieve Flawless Skin

Do you want to have soft smooth skin? Take some advice from Oriental women who are popularly known to possess evenly toned, soft, smooth, and younger looking skin. Asian women skin is almost similar to the Caucasian race that lack melanin and other sun damage protection properties, yet in spite of these, their skin remains flawless and ageless. They certainly know how to get soft smooth skin, or is it just pure luck?

Asian beauties are sustained by their ancient traditions of skin remedies that has evolved for many years until present time. Asian people are known to be fond of natural alternatives which tap on nature as the main resource. They use the holistic method to maintain their physical outlooks associated well with regular exercise, proper diet, and all natural skin care products.

If you wish to tighten up sagging skin, regular exercise is one effective way. It keeps your skin well toned, elastic, and firm. The people of the Orient are very dedicated to regular exercise and yoga. Another secret of the Oriental beauties is the type of foods that they eat. They are fond of eating exotic foods like sea kelp, soft shelled turtle soup, bone marrow soup, sea cucumber salad, fried pig skin, and bird’s nest soup. These foods are very rich in skin essentials that help revitalize it.

Other foods and beverages such as soybean milk, cucumber, and garlic also have potent properties help that beautify the skin. You may not necessarily eat everything mentioned here but just be sure that you consume lots of fruits and vegetables including sea foods and nuts.

Another secret that lies behind the graceful beauty of Oriental women especially the Japanese women is the sea kelp known as Wakame. The modern technology of cosmetics in New Zealand has created a special formula extracted from Japanese sea kelp and mixed it with skin care creams. They call it Phytessence Wakame which is a potent antioxidant that provides strength to the collagen and elastin fibers that leaves your skin firm and youthful looking.

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Why Some Women "Glow" and How You Can Too

You often hear of women whose skin seems to “glow.” It’s a kind of radiance that you see in some ladies and not so much in others. Here are some examples of how to get a soft glow to your skin without putting your finger in a light socket to get it.

Enter puberty: not that many people would want to do this again, but girls in puberty have an influx of hormones that causes their skin to look more radiant than at nearly any other time in their lives. The trade off on this is those same hormones can give you oily skin, acne and severe mood swings.

Get pregnant: we often hear about how a pregnant woman just “glows.” Well, it’s true. Those hormones that give pubescent girls their shine come back in force while you are pregnant. In the early stages of pregnancy many women look more beautiful than they will look at any other time in their lives. In addition, women tend to take better care of themselves during pregnancy, eating right and taking prenatal vitamins. Of course, the downside comes with all the pains of pregnancy. But at least in this case you get a really special bonus at the end.

Eat right: so, you want to have clear, beautiful skin that glows? Well, for many women it is just a matter of eating correctly. Ever wonder how Jennifer Lopez gets that gorgeous glow to her skin? Part of it is, of course, her amazing genetics. But Ms. Lopez is also rumored to follow The Perricone Prescription, a diet plan that includes lots of antioxidant foods and foods high in omega 3 acids, including plenty of wild Alaskan salmon. A daily diet of foods rich in these nutrients helps impart her gorgeous glow.

Exercise: another way to make your skin glow is to get plenty of exercise, particularly cardiovascular exercise that really gets the heart pumping. When you work the cardiopulmonary system, you cause the little blood vessels and capillaries near the surface of the skin to open up, which in turn gives you a healthy glow. Begin a regular exercise routine and before long your skin is reflecting the improvement all the time, not just immediately after your workout.

Get a facial: while getting a facial will only give you a temporary shine, the results are often worth it in a pinch. The many steps to a traditional facial, especially the facial massage, cause the small blood vessels of the face to temporarily dilate, giving you the look of healthy skin. Of course, if you are gearing up for a big event, it is best to get a series of facials, not just a single treatment right before the big day. This is because facials can also cause unexpected breakouts if your skin is not accustomed to them. The other danger is that you may relax yourself to sleep, and miss whatever it is you want to look great for.

Get an advanced exfoliating treatment: when we are young, our skin cells naturally shed very quickly, as we age that process can slow until it takes double or even triple the time it did in our youth. The negative aspect of this is that the scaly older cells on the top of our skin are hiding the plump, round cells beneath that look younger and reflect light better. A series of microdermabrasion or micropeel treatments can jump start that process and return the glow of youth to your skin. The downside here is that not everyone is a good candidate for every treatment; you will need to consult your esthetician to determine the procedure that is right for you.

Fall in love: yes, it’s true. There is a special glow to a woman in love. It’s not just emotion, it’s chemistry. Oxytocin, the hormone that gives teenage girls and expectant moms their glow, kicks in full throttle when you are falling in love, giving you a special bond with your partner and a beautiful glow to your skin. I can’t think of a better, all natural beauty treatment than that.

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Butt Acne Pimples – I Don’t Have Them Anymore and Neither Should You

Darn! It’s bad enough for some people to have to deal with acne breakout problems on the face, but for those of you who suffer with acne constantly breaking out on the buttocks, I feel your pain. And what about that acne’s nerve? I mean, it doesn’t care. It doesn’t discriminate. It has no sympathy. It will affect anyone at any age, race or gender at anytime and anywhere on the body – including the butt.

Pimples on the butt are an annoyance that you are constantly reminded about every time you sit down, or go to the bathroom, or take a shower, or put on a bathing suit, or whatever. They’re just there and you know it and you want them gone. I’m sure it’s disheartening when you find that your butt is sometimes literally covered with zits, even between the butt cheeks at times! These zits are unsightly and embarrassing, and they can also be very sore when they get inflamed – can’t they? And you’ve tried everything to get rid of them. You’ve tried scrubbing and scrubbing them hard and long, you’ve tried popping them, you’ve tried different over-the-counter and prescription medications, you’ve tried eliminating chocolate, just about everything you can think of, but they still seem to hang around.

What Exactly is Acne?

The most common form of acne develops when hair follicles on the skin become blocked with dead skin cells, coupled with the over-production of oil secretion by the sebaceous glands under the skin. When pores are blocked, oil builds up beneath them, causing bacteria to grow and multiply. Because of this, the affected area becomes inflamed and produces acne lesions or pimples in the form of pustules, cysts, whiteheads or blackheads.

What Causes Butt Acne?

The causes of acne on the buttocks vary but some common causes include irritation from non-fragrance free detergents or fabric softeners, stress, hormonal changes (not just women, men can have hormone fluctuations too), or perspiring under tight-fitting clothing. When you perspire with snug clothing on, perspiration from your sweat glands, your natural body oils and bacteria can clog pores and cause acne to start.

#1 “Get Rid of Butt Acne” Mistake

The biggest mistake that you can make when trying to get rid of acne on your rear is to overdo scrubbing the affected areas and not following an effective cure regimen. Do not scrub, scrub, scrub. This will only cause more irritation and encourage the bacteria and infection to spread and to fester.

What Can You Do?

Part of an effective butt acne cure regimen includes gently exfoliating the affected areas, by using a loofah or acne cleansing sponge to lightly wash your bottom, as opposed to abrasively scrubbing it.

Be sure to shower as soon as possible after perspiring heavily. Also, while exercising or doing other physical activities which cause you to sweat, be sure to wear cotton clothing that fits loosely. This will allow your skin to get more air and hinder the development of acne in undesired places, like your behind!

Do not pick or squeeze the pimples on your butt, this will cause them to become infected.

Follow an effective skin care regimen for your behind, just as you would your face. Note, the key word here is effective. So find one that actually works.

Acne or Keratosis Pilaris?

If you have a bunch of red or white bumps all over your butt, and possibly the legs too, that seems to be a little hard pimple rash, but you’re not really sure. It could be a condition called – Keratosis Pilaris. This condition develops when hair follicles become blocked and get inflamed because of the over reproduction of keratin proteins in the skin cells. This causes bumps to develop which usually seem to be worse in the winter months, more so than in the summer months. Also your doctor can prescribe Erythromycin 2% to help with the symptoms, but it probably won’t clear it up completely in most cases. Be sure to inquire about this type of butt acne at your next doctor’s visit.

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How to Tighten Skin on Thighs – 3 Natural Effective Ways to Firm Up Skin

The skin on the thighs and butt always seem to start sagging early on. Therefore there are several simple ways for how to tighten skin on thighs naturally. Follow these tips and within a few months you will see dramatic results!

When getting close to summer season or a trip abroad it suddenly becomes really important to have tight, beautiful skin on the leg. If you are proactive and start a couple of months ahead of time you’ll be able to have tighter, smoother legs this time around. Here is how to tighten skin on thighs:

1. Intensive Home Remedies

As often as you can, make time for an intensive treatment on the sagging area. Use one pure ingredient at a time, like pure aloe vera jelly, jojoba oil, active manuka honey, or shea butter. These are all really beneficial, anti-aging and tightening.

2. Daily Routines

What you do every day has the most impact on your skin, no matter what part of the body it is. Commit to eating healthy food, exercising regularly, and keeping your body hydrated.

3. The Best Tightening Lotion

Finding a really good skin tightening lotion that you use every day is essential. What is the best tightening lotion? It is an all natural one, filled with clinically proven effective ingredients like natural vitamin E, Wakame extract, Cynergy TK, Coenzyme Q10, Vitamin B5, and active manuka honey.

So now that you know how to tighten skin on thighs, are you ready to start taking good care of your legs and get tighter skin? It is quite simple when you get started, but consistency is the key. Moisturize your skin every day and take good care of your whole body, and soon you’ll have those tight thighs you’ve been dreaming of.

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