Archive | Skin Care

Oily Skin Care Tips – Get Rid Of Those Pimples And Greasy Spots On Your Face Forever

Oily skin is not a disease, its just a skin texture that makes you uncomfortable from which you want to get rid of. Due to lack of proper guidance and information on oily skin care available, it has turned into one of the major skin problems resulting into pimples, acne, blackheads and many more.

Several factors are said to be responsible for the aggravation of an oily skin:

CAUSES OF AN OILY SKIN

1. Heredity is quite responsible for an oily skin, but so do hormones. Pregnant women sometimes notice an increase in skin oil with the changes in hormonal activity. So do women going for birth control pills.

2. Stress can also lead in the overdrive of the oil glands.

3. The wrong cosmetics can easily aggravate an otherwise mild case of oily skin.

Some of these causes are within your ability to control, but others you will have to learn to live with.

In most of the cases, oily skin can be treated at home. But sometimes, the situation demands more than just a home remedy. You need to call for a doctor if you develop sever acne or notice notice any sudden change in your skin. Otherwise, go for these tips and try them at home:

TIPS ON OILY SKIN CARE

1. Keep your skin absolutely clean – You might be quite aware of the fact, that oilier the skin, the dirtier it looks and feels. And to get rid of this, keep your skin clean by washing it at least twice a day.

Generally, some doctors recommend you to use detergent-type soaps on your face. As a substitute to it, you can add 1-2 drops of dish washing detergent to your regular soap.

While some doctors condemn the use of detergent-type soaps as they are too harsh for your oily facial skin. Instead they recommend glycerin soaps to be used to clean your face twice a day.

If using a detergent soap irritates your facial skin then try the glycerin soap,easily available over the counter.

2. Give Aloe-Vera a Try – This wonder plant of the household is the best at absorbing skin oils. Slice open a leaf and smear the gel on your face 3 times a day. Let it dry. Or you can also keep a small amount of gel in the refrigerator during the summers for a refreshing face-lift.

3. Wipe with Astringents – Wipe the oily spots on your face by rubbing alcohol or a combination of alcohol and acetone that helps degrease your oily skin. Many drugstores even sell pre-moistened, individually wrapped alcohol wipes that are really portable, you can carry them in your purse for quick touch-ups all day long.

4. Carry Tissue papers with you – Paper facial tissues are the best substitute of astringents as they help soak up excess oils in a pinch. Get those special oil-absorbing tissues from a cosmetic counter that are very in removing excessive oils between cleansings.

5. Rinse your face with cold water – Simply splashing your face with cold water and blotting it dry a couple of times a day is equivalent to applying chemicals to your skin. These cold water rinses remove excessive oils from your face.

6. Say NO to moisturizers – Do not ever go after those tempting advertisements compelling you to buy facial moisturizers for oily skin. These are the fatal temptations taking you to disastrous skin. Instead apply a sunscreen on your face before facing the sun or going outdoors. And yes, do not forget to check the labels for products especially designed for oily skin.

7. Make your own scrub – Make a paste of a small amount of ground almonds with honey and apply as a facial scrub for removing oils and dead skin cells. Now gently massage this paste on your face with a hot washcloth. Finally, rinse with cold water.

Another scrub from oatmeal mixed with aloe vera can prove to be very beneficial for you. Rub gently on your skin and leave on for 15 minutes, Then rinse thoroughly. And if suffering from acne on your face, then you should probably skip the scrub, as it can aggravate your already-irritated skin.

8. Apply Masques on your oily face – Masques prove to be very beneficial in reducing the oiliness. Either Clay masques or you can mix Fuller’s Earth (easily available) with a little water and make a paste. Apply this paste to the face and leave on for about 20 minutes and then rinse off.

9. Go for water-based cosmetics only – Try to make your skin breathe by living without make-up, especially foundation. Using make-up or foundation that are oil-based blocks the pores of your skin thereby resulting in blemishes. And if necessary, then use water-based make-up only, especially spot concealers rather than coating your entire face. In general, prefer stick with powder or gel blushers, and avoid cream foundations as much as possible.

10. Tie up your hair properly – Keep your hair away from your face as oily hair accompanies an oily skin.

11. Do not touch your facial skin – Avoid touching your face throughout the day as your hands deliver excessive oils and dirt.

12. Choose a powder for you – For that extra shine-free protection, use simple products for your oily face such as Johnsons Baby Powder. This makes a superb face powder when fluffed lightly over your makeup.

13. Splash on the hot suds – Hot water is a great solvent. So, warm water should be used to wash an oily face and that with plenty of soap. Hot water plus soap dissolves skin oil better than cold water and soap.

So, what say now! You are just a few clicks away from getting a new fresh and non-oily skin! Go ahead and check out for the home remedies for oily skin care at my health blog.

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8 Fast Hair Growth Accelerator Tips You Can Use For Growing a Longer Mane

Want to grow a longer mane? Then you need a hair growth accelerator. Well in this article I will show you how to create a fast hair growth accelerator in your own home, by simply changing a few things you do every day including your diet and care of your hair. Here are a few ideas you can do to help make your locks grow faster.

1- Your diet is very important in maintaining healthy hair which makes your hair grow faster. Making sure you have plenty of protein and fatty acids in your food intake will make sure your hair grows at an accelerated pace; fish is a great source of both protein and fatty acids. If you are vegetarian you can make sure you eat lots of legumes and beans to gain the protein you need.

2- Water is an important accelerator when it comes to growing a longer mane and this is because it helps boost the immune system. So drink at least 8-10 glasses of water a day and begin taking vitamin B supplements daily.

3- For an even faster fast hair growth accelerator try using one of the shampoos in the Mira herbals line of herbal hair products. They contain herbs proven to stimulate blood flow to the scalp and mane

4- Another way to accelerate the growth of your mane is to use a scalp massage. Try massaging your scalp for at least 5 minutes a day to distribute the oils through your hair. Before you go to bed braid your hair loosely to protect it from being pulled while sleeping.

5- Trim split ends at least once a month, just enough to remove the damaged ends; this will prevent the hair from curling up and looking shorter and unhealthy. Then use organic shampoos to wash your hair. Organic shampoos don’t have the same amount of chemicals that regular shampoos do. For a conditioning treatment try using olive oil to make your hair soft and shiny.

6- Stress will cause thinning and falling out of hair so try to relax. If you are under stress this will do nothing to help your hair grow.

7- Try using Mira hair oil treatment as a fast hair growth accelerator.

8- Wash your mane when it needs to be washed using gentle shampoos and conditioners

Remember that everyone’s hair grows at different rates but in all cases good care tips like I have just shown you will help make it grow even faster. Stay with these suggestions and in no time you would have a longer thicker mane you can be proud off

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How to Get Rid of Pimples Fast – 6 Step Overnight Acne Treatment

Photos coming up? Prom or school dance to go to? Special date in the next 24 hrs? This proven 6 step process will get rid of a problem pimple overnight!

Step 0: Do not Pop your Pimple!

I just added this pre-step in as some people can get so frustrated with their pimples that they simply pop them. This can make your problem worse. It will also reduce the effectiveness of the following 6 steps.

Step 1: Prepare your Ice Pack

Crush up some ice. If you have multiple pimples or a ‘pimple zone’ then increase the amount of ice. Crush the ice up and place it inside some aluminium foil. Place the aluminium foil ice pack inside a zip lock sandwich or freezer bag. The intent here is to have the pack as cold as possible. Place the pack back in the freezer. Do this just before step two otherwise your ice will freeze back into a solid lump. You want a crushed, ‘easily moulded to your face’ ice pack.

Step 2: Prepare your Face

Wash your face with soap, preferably an acne soap. Wash it thoroughly and if your skin remains oily wash it again. Dry your face but pat it dry with a towel. DO NOT RUB IT DRY!

Step 3: Freeze that sucker

Take the ice pack out of the freezer, crush it further if it has frozen back into lumps and place it inside a thin hand towel. This will let the cold iciness come out without freezing your face to the plastic sandwich bag. Place the ice pack over the offending pimple or acne area and hold it there for at least 10 minutes. If it feels too ‘cold’ just keep going as your face will go numb and stop hurting soon. The ice pack freezes the pore and forces dirt and oil out of the infected area. Be careful not to move the ice pack around on your face. If you need to adjust it then take it straight off and re-apply. DO NOT WIPE IT ACROSS YOUR SKIN!

Step 4: Blast that sucker

Apply your choice of acne cream to your entire face. We recommend Noxzema or Clearasil as this seems to give the best results. Rub it especially well around the offending pimple or acne area. Once applied, leave for a minute and then wash off with water. Dry your face but pat it dry with a towel. DO NOT RUB IT DRY!

Step 5: Repeat the Process

Wait 4 hours and then repeat Step 2 (Prepare your Face) and then Step 3 (Freeze that sucker) and then Step 4 (Blast that sucker). You should notice a considerable reduction in the size of the pimple or acne area already. At the end of the repeat of Step 4 though don’t remove the acne cream. Leave it on for at least 6 hours. This process is good just before bed and you can sleep with the acne cream mask on overnight.

Step 6: Final Face Wash

When you wake up (or at the end of at least 6 hours) wash off your acne cream with water. Give it a good rinse. Remember though – pat your face dry with a towel. DO NOT RUB IT DRY! You should have no more pimple! If the pimple isn’t still quite gone then you can repeat Step 2 (Prepare your Face) and then Step 3 (Freeze that sucker) and then Step 4 (Blast that sucker) again if you have time before your big event.

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Skin Anti Aging Care – 7 Tips for Younger, Healthier Skin

The worsening of environmental problems such as decreased atmospheric protection from ultraviolet (UV) radiation and increased levels of air pollutants have negatively impacted our skin on a daily basis. This is truer today than it has been even a decade ago. These conditions can result in an increased risk to the aging of our skin.

Another concern is that – on average – human beings are living longer than ever before. People now want to be kept youthful, healthy and even sexy year after year, even while the calendar tells them they are getting older. While the fountain of youth may remain out of reach, most of us want to do whatever we can to preserve youthful, vibrant skin. We are moving into an era where the age of our bodies does not need to correlate to the way our skin looks. Science and medicine are giving the average person a fighting chance to protect and nourish their skin in increasingly effective, affordable ways.

Here are 7 tips for protecting your skin against the effects of aging and for having healthier, more vibrant skin – no matter what your age.

Tip 1: Wash your face every morning: When you wake up each morning, your skin is coated with layers of dead skin cells, oil, dirt, and dust. To clean your skin of these impurities, part of your morning ritual should include washing your face. You might also periodically use a mild exfoliant, which can remove layers of dead skin cells that collect overnight to reveal the healthy skin underneath.

Tip 2: Get plenty of rest: Nowadays, people are working longer hours and packing more activities into each hour of the day, increasing the potential for more stressful lives. Stress releases hormones within your body which some studies show may diminish your cells’ ability to regenerate. One excellent way to combat the effects of stress is to get a good night’s sleep. Getting at least 7 or 8 hours of sleep each night is good for your mind and for your skin.

Tip 3: Avoid cigarette smoke: Whenever possible, you need to reduce your exposure to smoke and other pollutants. Pay particular attention if you smoke cigarettes or live/ work around people who do. Cigarette smoke is absolutely detrimental to healthy skin. Smoke fills your blood with carbon monoxide, which then edges out the life-giving oxygen that your cells need. Smoke also uses up the vitamin C in your blood, which is important for the preservation of collagen in your skin (see below).

Tip 4: Use sunscreen every day, even on cloudy days: You have probably heard this before, but it remains as true now as ever: use sunscreen every day. How many times have you seen a nice-looking 40, 50, or 60-year old person whose face and neck have become weathered and wrinkled while the skin on other parts of their body still looks young and taut? If what we know about the positive effects of sunscreen were known 30 or 40 years ago, these folks would have much softer, more beautiful skin today. Do yourself a favor and take advantage of what science has proven: sunscreen helps fight the effects of aging skin – even on cloudy days.

Tip 5: Wear a hat when going out into the sun for extended periods: If you find that you will be going out into the sun for extended periods of 30 minutes or more, be sure to wear a hat. This provides an added layer of protection beyond sunscreen. Even one or two serious sunburns can have lasting negative effects on the health of your skin.

Tip 6: Get plenty of vitamin A: Our skin has a complicated relationship with sunlight. On the one hand, skin needs sunlight in order to produce enough vitamin D, which is essential for the proper absorption and use of calcium. On the other hand, too much sun can damage the skin and can also contribute to premature aging of the skin and wrinkles. Fortunately, recent studies have confirmed that applying cream containing vitamin A directly to the skin appears to remove wrinkles associated with natural aging (Archives of Dermatology, May 2007).

Tip 7: Apply vitamin C to your skin: Collagen is a natural component of your skin which helps to naturally smooth out wrinkles. Collagen production in the skin can be hurt by the natural process of oxidation, a process whereby the free radicals in oxygen break down cell tissues. Applying vitamin C – a natural antioxidant – to the skin can help stimulate collagen production and thereby smooth out wrinkles in the skin.

Maintaining healthy skin requires daily attention, but the good news is that there are many things you can do to stay looking healthy. Even if you have been neglecting your skin for months or years because you have been too busy, it is never too late. Try these tips for a few weeks and you should notice a marked improvement in the beauty, glow and health of your skin.

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Rhinoplasty Makeup Tips For Women For After Surgery

Rhinoplasty is one of the safest and generally most satisfying plastic surgeries in the market today. The results can be dramatic and long-lasting. Yet, in order to get to those perfected results, you have to wait through several weeks or a few months before all the swelling subsides. It can be even a year until the final product is revealed. What is a girl required to do in the mean time? Fortunately there is a whole slough of camouflaging cosmetics in the market that can help conceal any bruising and discolorations until your nose completely heals.

The most common side effects of rhinoplasty are swelling, bruising, discoloration, and the presence of incision scars. These are natural results of the surgery and are the body’s way of telling you that something traumatic just happened and that your body is trying to fix it. Still, you do not want everyone else paying more attention to your healing nose than they do to you. To minimize awkward stares you will need some good cosmetics.

First, you can start with some concealer to cover up bruises and incision lines. Concealers are nice and thick, much thicker than foundation, and can basically erase some of the rhinoplasty-related blemishes. Make sure to find one that very closely matches your skin color and that is hypoallergenic to avoid further irritating your skin. Also choose a concealer that is waterproof to give you the look that lasts all day. After applying the concealer to your bruises and scars, it is usually best to apply a layer of your regular foundation for a more finished presentation.

If you have any discoloration of the skin around the surgery area, your best bet may be color correctors. These are specifically designed to hide the unsightly colors that accompany bruising. If you have a yellowish bruise, try a lavender corrector. For redder discolorations, apply green corrector. Be sure to finish with a layer of your own foundation to smooth out the colors.

There are also ways to disguise the swelling that will typically last for few weeks. One common technique is to use different shades of foundation to create contouring or lights and shadows. If you want to make your swollen nose look narrower, apply a strip of foundation two shades lighter than your regular one down the center of your nose. Then apply strips of foundation that are two shades darker than your regular one along the sides of your nose. Blend them together as best as you can. This should produce an illusion of a thinner nose line, camouflaging any temporary fatness or inflammation.

Before you try any of these techniques, be sure to get your surgeons approval. Usually you will be allowed to start wearing makeup just a few days after your procedure, but you may have to wait until your stitches have been removed to start covering up the incision lines. When you do start using makeup again, make sure your applicators are clean and that your products are non-oily and hypoallergenic. Be consistent and diligent in completely removing the makeup with toner and cleaning your face each night. The last thing you want is to inadvertently create an infection in the nose, prolonging the swelling, bruising, and overall recovery period.

With proper know-how and application, makeup can be a very effective tool in helping you look your best, right after your rhinoplasty procedure. Camouflaging cosmetics can allow you to feel comfortable going back to work and moving in your normal social circles again.

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Effective Treatments For Cystic Acne

What is Cystic Acne?

Cystic Acne (precisely Nodulocystic Acne) is an acute or severe form of acne, which derives its name from the cysts that accompany this acne condition. These cysts are actually nodules of inflammation that result from abnormal dilation of a normal skin structure.

The cysts normally develop from a papular or nodular acne lesion when it percolates deeper into the skin generating local immune response. Cysts may appear only on, or mostly develop on, the face. However, they may soon occur in other areas like the neck, shoulders, back, chest, arms and even affect the scalp. When the cysts get inflamed, they can be painful and appear to be filled with thick, yellow pus-like fluid.

Cystic Acne is a disfiguring form of severe acne as it causes cell destruction and leads to permanent skin scarring. Sometimes a cyst even measures several centimeters in diameter leading to deep keloidal scars. Cystic Acne is dreaded most for this disfiguring aspect of scarring, which may continue for ten or more years and can lead to severe consequences. In the appearance-conscious society of the present times, Cystic Acne can ruin one’s personal and professional prospects, draining and devastating the person psychologically.

Nodular cysts occurring close together may unite, causing substantial cell destruction and inflammation and leading to another form of Severe Acne, Acne Conglobata.

Approved Treatments For Cystic Acne

Approved treatments for Cystic Acne include:

  1. Oral medication (chiefly antibiotics and contraceptives)
  2. Isotretinoin
  3. Intralesional Corticosteroid Injections and
  4. Surgical Excision

Topical antibiotics and warm water compresses are prescribed for the initial stages or mild cases of Cystic Acne.

Oral Medication

Oral antibiotics have been the mainstay of acne treatment for many years. The treatment begins with high dosage of antibiotics, which is lowered with improvement in the acne condition. Antibiotics such as Doxycycline, Erythromycin, Minocycline and Tetracycline are known to be effective against Cystic Acne. The one backlash of antibiotic treatment is that the acne bacteria can become resistant to the antibiotic being used to treat it. In that case, it has to be followed with another antibiotic.

Oral contraceptives, likewise, are effective in curing acne in women. Birth-control pills act by suppressing overactive sebaceous glands.

Isotretinoin

Isotretinoin, a retinoid related to vitamin A, is an effective oral treatment for patients suffering from severe Cystic Acne. Isotretinoin acts by reducing sebum production, thereby unclogging skin pores and preventing the formation of new comedones. The opening up of the hair follicles simultaneously suppresses the growth of anaerobic bacteria that cause inflammation. Isotretinoin produces the best results when it is used from the early stages (it is not effective on pre-existing scars). Isotretinoin medication is usually continued for fifteen to twenty weeks.

Intralesional Corticosteroid (CS) Injections

Intralesional Corticosteroids have been successfully used to treat a variety of dermatological and non-dermatological conditions including Cystic Acne. Intralesional Therapy or Intralesional Injection implies the direct injection of the drug into the skin lesion. This leads to higher concentration of the drug at the site of the disease so that it acts faster and produces better results.

Intralesional Corticosteroid injections are used when an acne cyst becomes severely inflamed. Injections diluted with Corticosteroid not only lessen pain and inflammation, they also help in avoiding scarring of the skin by preventing the cyst from rupturing. Following Intralesional Therapy with any of the steroids, namely Triamcinolone Acetonide (TA) or triamcinolone hexacetonide, hydrocortisone acetate, methylprednisolone, the cyst melts (in 3 to 5 days) and the process of regeneration and healing starts.

All the above-mentioned treatments have both advantages and disadvantages; hence, consultation with your dermatologist (detailing your health condition) is a must.

Surgical Excision

Acne surgery, or surgical excision and removal of acne, is performed when the cysts do not respond to medication. Treatment involves manual extraction of blackheads and whiteheads with the help of a pointed instrument like a round loop extractor that dislodges the blackhead or whitehead in the cyst. This form of surgery should only be performed in perfectly sterile conditions by trained dermatologists. Extraction undertaken by unqualified people may lead to rupturing of the skin tissue, which can then invite infection from skin-based bacteria, leading to greater inflammation.

Cystic Acne, like all acne conditions is curable; it only needs immediate attention and proper treatment.

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Lanolin – Should It Be In Your Skin Care Products?

Lanolin softens and protects. It’s harvested without harming animals. It’s quickly absorbed by the skin without clogging pores. So why are people avoiding it?

What Is Lanolin?

A pure, natural product, lanolin is simply the wax taken from sheep’s wool, after the sheep has been shorn. The sheep is not hurt. He probably does not enjoy having his fur cut off, but the people who do this are highly trained, they do it quickly, and the sheep joins his herd again in a matter of minutes.

The clipped wool is naturally covered with a pale-yellow, water repellent wax. Also known as wool fat, it’s purpose is to keep the sheep healthy and dry. It’s extracted from the wool by a boiling process. This is crude lanolin.

Refining – the Key to Safety

The next step is to refine this wax, and remove impurities. PBS recently made a documentary on lanolin, and they purified it by mixing it with olive oil and water. The impurities dissolved into the water and oil, leaving the lanolin as an off-white wax which could be gathered up.

In commercial lanolin processing, refining is done in sterile environments and through many stages. This refining process is the key to the safety of the lanolin. Depending on the needs of the manufacturer, the lanolin can be refined crudely, in which case it may still contain impurities. Or it can be refined to medical grade – safe enough for nursing mothers to use on cracked nipples.

So Why the Bad Press?

There are two potential problems with lanolin.

1. It can be refined to acceptable cosmetic grade and still contain impurities, some of which can be allergens. People who are allergic to lanolin are probably allergic to unrelated ingredients that were not removed in the refining process. Also, some manufacturers use a chemical bleach to whiten the color. And the finished product may have been mixed with vegetable oils or soft paraffin that comes from other sources. There could be impurities in these additives.

2. Some lanolin can be tainted with DDT, dieldrin, lindane, or other toxic pesticides. It’s possible for these carcinogens to make their way into our skincare products. This is because the sheep may be eating food that has been treated with these or other insecticides.

How to Make Sure Your Lanolin Is Safe

Both problems are solved by buying your lanolin-based products from a reputable company; a company you know and trust; a company with visibility – a website with contact information; a detailed label on their product. Make sure the lanolin in your lotion is labeled as pure grade, fine grade, highly refined, or medical grade. If you’re unsure about the grade, email the company through their website. The well-refined lanolins will be free of pesticides and impurities.

When purchasing a finished skincare product, make sure, too, that it has not been tested on animals.

Lanolin itself is not likely to cause allergic reactions, although each individual must check with their doctor before using anything that is absorbed into the body.

Pure lanolin is obtained without harming the sheep – as opposed to emu oil, which is gathered by killing the bird. Lanolin is a near-perfect skin softener and emollient. Many lanolin-based products are non-animal tested. And by making sure the soap, lip balm, skin cream, moisturizer, or hair product you use contains only high grade or medically graded lanolin, you can breathe easy, and enjoy lanolin’s benefits.

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History of Skincare Part 11: The High Middle Ages, 1000-1399

Feudal Skin Care: Subtly Refined

The High Middle Ages was a period marked by the development of a feudal system throughout most parts of Europe. Countries were ruled by kings and queens and their land was split into smaller segments run by feudal lords. The peasants who worked the land were known as serfs, and it was considered their job to serve the lord whose land they occupied. Although modesty continued to be encouraged by religious doctrine, skin care became increasingly refined throughout this period. In fact, the Great Crusades done in the name of Christianity introduced Europeans to an array of medicinal herbs and spices that had not been seen since the days of Roman occupation. Women went to greater lengths to obtain the perfect complexion and science was combined with superstition in the development of new lotions and skin care treatments.

While fashions underwent subtle changes throughout the Middle Ages, clothing remained remarkably similar. Clothing for both men and women became more fitted and revealing, but it was still important, especially for women, that the whole body remain concealed. This kept the focus on the face and meant that new methods of skin care were constantly being developed and improved upon. Women continued to pluck their hair lines and eyebrows to emphasize the forehead, and fair skin was still an indicator of wealth and beauty. Some women even went so far as to bleed their faces in order to keep their complexion as pale as possible.

The Crusaders Return

The first Crusade started in the year 1095 and was sanctioned by the Pope. Knights from all across Europe traveled to the Middle East with the intent of recapturing Jerusalem in the name of Christianity. While the crusaders did not accomplish their goal, they succeeded in opening a trade route between Western Europe and the Middle East. Europeans suddenly had access to many spices, minerals and other materials that were not previously available. Many of these materials were medicinal and could be used to make skin care products, lotions and oils. In fact, the medieval Europeans discovered many of the same substances that the Romans had when they expanded into Turkey. The astringent alum was once again introduced as a treatment for blemishes and abrasions. Frankincense and myrrh were rediscovered for their moisturizing and skin healing properties. Anise and walnut bark were also incorporated in many new treatments. (You can read more about Middle Eastern spices and herbs here: http://www.saudiaramcoworld.com/issue/200605/natural.remedies.of.arabia.htm )

Science and Superstition

Throughout the High Middle Ages, many skin care treatments combined medicinal herbs with superstitious practices. Apothecaries continued to be the main dispensers of ingredients and facial applications, although many women also continued to make their own lotions and potions at home. A number of recipes for facial applications from this period have survived. Many of these involve making a poultice, or tea bag-like packet of spices and herbs, and soaking the poultice in wine, vinegar or milk before smearing it on the skin. While most of these applications relied on natural ingredients, many of them were expected to produce almost magical results. One application, for example, was intended to completely do away with freckles. Another claims to erase deformities of the face. Some treatments even incorporated gem stones, such as amethyst, that were believed to have magical properties. (You can read more about herbal and homemade facial applications here: http://rosaliegilbert.com/skincare.html )

One of the biggest cosmetic advancements during this period was the development of a pale pink make up made from vegetable dyes. The extraction was painstaking work, as only a few drops of dye could be squeezed from each plant. This made the make up both incredibly desirable and incredibly expensive. Most women could not afford it, and continued to wear their faces bare. It became fashionable, however, for noble women to add a touch of pink color to their otherwise pale cheeks.

While it is easy to dismiss the Middle Ages as a time of uneducation and superstition, many common skin care practices from this time remain in use today. Ginger and aloe, ingredients which were commonly used in medieval facial applications, are equally common in contemporary skin treatments. While amethyst is no longer rubbed on blemishes, many branches of alternative medicine use minerals and metals in their treatments. In the end, many cosmetic practices that began in the Middle Ages would be used throughout the Renaissance and for centuries to come.

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Natural Remedies For Cystic Acne

Acne is caused due to dead cells of skin or oil filling up in the skin’s pores. Sometimes, acne can become serious and you can get pimples on your skin. This is called Cystic acne. This kind of acne needs to be treated immediately as it is very unpleasant. There are numerous treatments available to cure cystic acne. You can use these treatment options, but sometimes, these treatments can cause side effects. This may not be good for your skin. It is better if you try out the numerous home remedies or natural treatments that are generally prescribed to cure cystic acne.

The basic function that these treatments need to provide is the cleansing of your skin to remove the dead skin and the oil and keep the skin soft and smooth. Women, in particular, have to remove the makeup on skin before going to bed as cystic acne can affect adults as well as infants. Whatever activity you do to cleanse your skin will cure your acne in the long run. The food is a part of the factors that contribute to acne. Apart from food, lack of exercise can also lead to acne.

Your first step to clearing acne is to stop eating junk foods and processed foods. Foods that contain hydrogenated fat, fried or grilled food, concentrated sweeteners, soft drinks like coca-cola, pepsi and soda pop, and alcoholic drinks can lead to acne. If you replace these foods with foods like fruits, carrots, rice malt, barley malt, unrefined sea salt etc, then you will be a long way ahead in your treatment of acne. Changing your diet will cleanse your skin from the inside.

There are other mixtures that you can apply on your skin to remove the dead skin cells and oil formation on your skin. You should wash your skin with warm water and mild soap daily. Sandalwood paste and turmeric paste are very useful to cleanse your skin. You can also apply egg white to your skin which is a wonderful remedy for cystic acne. You can also use olive oil as this is a known skin cleanser. Olive oil was used as a moisturizer by the Greeks many centuries ago. Olive oil mixed with water dissolves the dead skin in the pores and cleans your skin. One of the ways to remove the toxins that have accumulated in your body is to sweat it out. You can try exercise, sauna and some other physical activities to sweat and keep the pores of your skin clean. Physical activities like exercise will bring balance to your body and relieve it of its stress.

These are some of the wonderful natural treatments available for treatment of cystic acne. The best way to keep acne away is to maintain your skin by cleansing it regularly using water and soap or other cleansing gels. Apart from this, you must keep your diet healthy as this will keep your body clean from the inside. Apart from keeping acne away, healthy diet can keep other diseases away too.

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Top 10 Salon & Spa Promotions and Marketing Ideas

1. Networking and Connecting to gain the Leading Edge.

Getting out and making a name for yourself is important. It’s not enough to place a sign out front and run an advertisement in the paper and wait for the phone to ring. You are more likely to get business from people who have made contact with you or know you. Participate in your community and join groups where you can network with people in your suburb or town, you’ll be able to make connections, get the word out about your salon and spa and bring in some new clients. Get out, meet people and increase your business visibility.

2. Stealth Marketing

Use Viral Marketing to build your brand awareness and enhance your marketing efforts. By using pre-existing social networks like Facebook, YouTube and Twitter you can get the word out and create buzz for your salon and spa. Stealth marketing can encompass social networks, text messages, blogs and blog posting all with the purpose of gaining visibility and increasing your marketing objectives.

3. Email Marketing

As a day Spa, Beauty or Hair Salon owner your client list is a precious asset. Consider the lifetime value of a client. How much does each of your clients spend on average per month, per year and over a lifetime? It costs anywhere from 5 to 8 times more to gain a new client as opposed to retaining your clients. Therefore, you need to place a strong emphasis on keeping existing clients. Keeping in touch with your clients to stay top of mind is important to gain repeat business. Email Marketing is a highly effective way to build and maintain relationships.

4. Praise from Happy clients

The marketing giants use celebrity endorsements (testimonials) to expose their products and give their products credibility and appeal. You too can get testimonials from your happy clients. Identify people who can influence your target market and get them to endorse your treatments and techniques. Get key leaders within your community to try your products and treatments for free and get their feedback in writing. Get their permission to use their feedback, comments and photos in your promotional material.Endorsements can come from friends, the most powerful endorsement is when friends and clients recommend your product or service to another friend. This is powerful word of mouth advertising and more believable than any other form of endorsement.

5. The Power of Free!

We all like getting a little bonus, a gift, a little something extra. Your clients do, too. The acronym “GWP” stands for “Gift with Purchase”. As the name suggests, a GWP is an item that is given to your client when she spends above a specified amount on beauty treatments, hairdressing or skin care products. The Gift with purchase (free item) could be anything from cosmetics, skin care products, hair care products, salon voucher, product samples, etc. Free offers for example Buy 10, Get One free, Buy a Facial and Pedicure and Get a Free Manicure adds transactional value and enhances allure. Free introductory offers entice clients to trial a product.  Free offers help with the buying decision and increase sales. 

6. Referral Programs

Getting clients through referrals is one of the best ways to build your business. Have a referral incentive program in place to encourage clients to refer business to you. Having a specific referral program gets people thinking about who they can refer to you. A referral program encourages word of mouth advertising. Make it a habit to ask your clients for referrals. Tell them you would really appreciate it if they could recommend you to anyone who would be interested in a cut/colour/any service you provide.” And of course tell them about your referral incentive program – let them know what’s in for them. 

7. Effective Words that Sell

Copywritingis the use of words to promote your salon and spa. You know the saying, “It’s not what you say, but how you say it. You can tell clients we cut hair, do facial and waxing. Or you can start defining your product or service in a whole new light. Literally turn the spot light on what you say.

Before: We sell xyz products

After: The Best Clinically Proven Anti-ageing Formulation for Fine Lines and Wrinkles.

Before: We do Facials

After: Our Facials will Rejuvenate your Skin, Leaving it Looking Radiantly Healthy and Feeling Absolutely Fabulous.

Every word in every single message, advert and presentation forms a perception, either good or bad. Choose your words wisely. Too many salon and spa owners study what the competition is doing and do and say the same. Make you words count, make them unique, succinct, persuasive, enticing, juicy and delicious.

8. A Niche Strategy to Focus your Marketing efforts

Don’t try to be everything to everyone. Focus on your specific niche. Know what makes you different from your competitors. Analyse your competitor’s strengths and weaknesses. Offer more value by differentiating your specific treatments and results. One of the biggest niche strategy advantages is the ability to quickly become a dominant player your specific area of expertise. There are salons that cater specifically for rejuvenation, slimming, tanning, hair design, waxing and massage. Niche marketing can be a focused strategy at a niche group such as pregnant women, teenagers, couples, men. A massage and relaxation niche may encompass Yoga, Shiatsu, Meditation and an array of Massage techniques such as deep tissue, Swedish, aromatherapy and Thai massage. Spas are increasingly offering unique services and products to differentiate themselves from the usual facials and body treatments. A new spa niche may be carved out with Asian healing practices and rituals.

9. Win them over and Build relationships

Treat each client like they are special. Listen sincerely to their concerns. Communicate with your clients, what are their interests, likes, dislikes. Educate your clients on the many benefits of your service and products. Have promotional tools such as educational Pamphlet/Flyer/Email/Booklet/Blog/eBook which includes interesting and useful information. Make sure your clients are pampered, comfortable and give them your full attention. Recognise that you serve clients, that client relationship is part of your job. Be helpful, friendly and courteous at all times.

10. Bold & Beautiful Business.

Who gets the attention? Attractive men and women, the loud mouth and the exceptional offer. Start attracting attention to your salon and spa. Have attractive staff with flawless skin, well groomed with full make-up. You think I’m joking, but its fact that good looking people attract more business. And as a salon and spa, you are in the health and beauty business, so your people need to look the part. Would you go to an overweight personal fitness trainer, or would you want the lean muscular trainer? Who gets the attention? The budget salon with posters on the wall or the salon with a gorgeous reception, water feature, glossy magazines, top notch furnishing and finishes. We know that packaging is everything; clients pay big money for professional skin care because the marketing messages tell us its special and the packaging supports the message. Is your salon and spa supporting your marketing message? Attractive people, places and objects are attractive because they literally attract attention and interest. Is your salon and spa attractive and attracting attention? Attractive refers to everything: your marketing messages, the way you answer the phone, answer questions, the way you present yourself, your advertising. It all needs to be bold, beautiful, attractive, and appealing to draw people in.

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