Archive | Skin Care

Skin Tightening Secrets of Japanese Skincare That Can Work Wonders For Your Beauty and Charm!

Japanese Skincare is world renowned for its anti-aging wonders. Japanese people tend to age so gracefully. We all know it and are amazed by this fact. But is it all in their genes?

It is certainly not all in their genes. It would be helpful for us to look into their dietary habits, so that we can delve deeper into the secrets of Japanese skincare.

Seafood Diet- A vital part of Japanese Skincare

The Japanese people love seafood. Their diet is rich in seafoods that have a high content of Omega 3 fatty acids. These are very beneficial for the skin health and also for the heart. Seafood rich diet plays a vital role in their health regimen and is one of the secrets of their healthy and youthful skin.

Secret behind Japanese Skincare Products

It is not just the dietary component of Japanese people, but there are some natural substances that give them an edge in healthy and young looking skin. These natural ingredients also play a very huge role in Japanese skincare products.

One of such natural substances is now being used in elite Japanese skincare products and also niche skincare companies which are somewhat less known in the western world. But the internet has made everything accessible for everyone.

Phytessence Wakame is an extract of a special type of Japanese sea kelp. It is often eaten as a food in Japan. And when its benefits in skin health and its anti-aging properties were known, its extract started being effectively used in niche beauty and anti aging products.

An extract can give even better results than the whole plant, as it is a more potent version and is concentrated than the whole plant. So, the much cherished pearls of Japanese skincare are now available for the world to use and reap the benefits of.

Phytessence Wakame has shown these outstanding benefits-

1) It has vitamins that are very beneficial in reducing skin inflammation. Constant inflammation breaks down to structure of skin proteins and leads to premature aging of the skin.

2) It is an outstanding antioxidant. It kills the free radicals that damage the skin cells. Thus it gives a firm and pliant skin.

3) An active ingredient in Phytessence Wakame is sulphated polyfocose. This has shown excellent protection of skin from the harmful UV rays and also from environmental toxins.

4) It protects a vital hyaluronic acid in our skin from being damaged. Hyaluronic acid is very important because it works with the two most important skin proteins called collagen and elastin, in keeping our skin soft, supple, elastic and healthy.

I can say that Phytessence wakame is one of the pearls out of the Japanese skincare secrets. I have been in love with it since I have been using it personally.

Japanese skincare secret is just one of the amazing skincare discoveries that I have made recently. I have covered an extensive research on my website on such natural substances that can give you an upper edge in regaining firm, smooth, glowing and young skin.

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Acne Rosacea and Alcohol

Acne rosacea and alcohol consumption to excess have long been linked in the imagination of many. The reddened, coarse “whiskey nose” belonging to W.C. Fields is a visual reminder of the effects of untreated rosacea. The rosacea-plagued skin becomes increasingly red, and can cause over-development of tissue on the nose, leading to a bulbous appearance. However, the common impression that rosacea only occurs among drinkers is patently false. However, drinking exacerbates the flushing effect of rosacea, so heavy drinkers often display more severe symptoms. But even teetotalers can suffer from the disease,

Acne rosacea and alcohol usage, then, do not go hand in hand as disease and cause. Actually,damage from the sun is a much-greater contributor to the development of acne rosacea than drinking alcohol is.The disease is a skin disorder leading to redness and inflamed areas that appear to be pimples on the nose, forehead, cheekbones, and chin. It is especially prevalent in fair-skinned females aged 30-60, particularly those of Irish, British and Scandinavian descent. It should be noted that acne rosacea is not the same condition at all as regular acne. As rosacea advances, it often causes inflamed areas known as pustules and papules which are hard nodes similar to appearance to regular acne.

Acne rosacea and alcohol are linked, however, in the fact that alcohol is a trigger for the flushing that contributes to rosacea. Red wine is the worst offender for flushing. In a study of rosacea sufferers, red wine that caused rosacea flareups in 76% of the cases. Many  sufferers find they avoid all types of alcohol to prevent the skin flushing that makes rosacea symptoms worse. In the same study, 64% stated that it only took a single drink to cause a flushing reaction.

Acne rosacea and alcohol–Is alcohol the only trigger in flareups? No, there are many factors which will worsen the appearance of rosacea. Really, anything that triggers flushing should be avoided. This includes sun exposure (use a high SPF sunscreen daily), overheating from hot baths and showers, exercise, spicy foods, hot drinks such as tea and coffee. Anxiety and stress can also be factors in triggering rosacea outbreaks as well as can exposure to cold weather.

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You Can Now Reduce Redness On Face Using Advanced Anti-Redness Formulation

Skin redness, especially the one that affects facial skin, is often mistaken for a severe bout of acne by many women. This can turn out to be a huge error of judgment. Redness of skin is a condition that requires careful handling by a skin specialist because there is no scientific way of diagnosing the condition. By carefully assessing the symptoms and the condition of your skin, the dermatologist will be able to confirm the condition or dismiss it. Treatment usually involves applying a topical cream that can reduce redness on face and improve the appearance of skin.

Why You Must Not Ignore Facial Redness

Facial redness can affect women at any age but it is visible more commonly in adolescent women. It is a chronic inflammatory medical condition for which there is no known cure. However, there are medications that can very effectively control the symptoms. The condition is not life-threatening but that’s no reason to ignore because when left untreated, redness can spread from the face to your ears, neck, shoulders and chest.

When you consult your doctor for relief from redness, you will be provided information about the precautions you should take and the changes you must incorporate in your lifestyle for better management of the condition. Skin redness is often triggered as a response to specific stimulus like extreme weather, spicy food, ice-cold beverages, and consumption of alcohol and tobacco. Even some types of foods, drinks, additives or medications can also trigger an attack. You will be shown how to identify such items and conditions so that you can avoid them and take adequate precautionary measures.

Do Not Self-Medicate

You will be glad to know that significant advancements have been made in the area of treating skin redness. There are advanced topical creams and lotions available which can help in controlling and minimizing redness. As there are many brands of skin redness creams available, you might be tempted to indulge in self medication. Banish the thought, because the type of anti-redness cream you plan to buy might not work for your skin type of the kind of skin redness you suffer from.

Ask your dermatologist to recommend the best cream for redness that can work for your skin type. Your dermatologist will examine your skin redness in detail, run several checks and prescribe the anti-redness cream that’s ideal for your condition. Always choose a skin redness solution in close consultation with a skin expert to ensure that your treatment is on the right track.

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French Manicure – Tips, Description, and History

French Manicure Description

Fashion gurus possess conflicting points of view on the stylish French manicure. Some experts deem that it is old fashioned while still others favor the outlook that it is elegant and timeless and will never be outmoded. Nonetheless, whatever the experts believe, still a lot of women opt for the French manicure due to its natural appearance and sophistication. It also provides the nails well-groomed and neat look that is not ostentatious and finicky.

French Manicure is a manicure style that’s graceful. It showcases white nail tips highlighted by a base having natural look. It is a fashion technique of polishing the finger or toe nails in which off white or ivory nail polish is put on to the tips of the nails while sheer polish, soft beige or pastel pink coat is applied to the rest of the nails. This style is ideal for moderate or short-length nails. French manicure was made well known by famous stars and fashion authorities in the last century and yet it’s still a remarkable part of vogue trends this present day.

French Manicure History

Let’s learn the staging on the progress of the French manicure approaches, together with a few of the variants existing in our day. The introduction of the first French manicure is quite uncertain. However undoubtedly, the French manicure technique became prevalent in several French nail salons. In the early periods of the 20th century, the chic style drew the interests of US fashion designers. This led to the massive application of the French manicure amongst the famous female celebrities of the 1920s. Then, ladies in the United States imitated the procedure. The craze went on until 1930s as countless ladies have the French manicure as part of their beauty treatments at salons. However with the Depression that controlled a large part of the US, practical women started to study the procedures to craft the manicure’s appearance at home.

French Manicure Procedures

Before you start giving your nails a French manicure, make sure you have followed the general rule for putting on nail polish.

o Prepare your nails by immersing them in lukewarm water in order to make softer the cuticles.

o Get rid of old nail polish using acetone remover. Lightly push cuticles back with an orangewood stick and cuticle remover. Clean and trim your nails.

o Spread over hand cream to your nails and wipe them in. Let it there for three to four minutes. Wipe down nails using a tissue to eliminate surplus.

o Apply an even and thin clear base coat. Place a tip guide unto your nails. This will wrap your nail’s lower portion. Then follow the curvature of your nail tip’s white color.

o Put on white or neutral polish to the uncovered tips of the nails and dry. The portion that will be painted white must be kept thin. Going too broadly on the white paints will make your fingernails appear stocky.

o When the tip’s white polish is already dry, carefully take away the nail tip guides.

o Paint the whole length of the nails twice using a beige polish.

o Lastly, set a layer of top coat. The top coat’s main job is to shield the layers underneath it.

o Clean few slip-ups (if any) with the use of an orangewood stick enveloped in cotton dampened with acetone or remover.

o Let your fingernails dry totally. It normally takes 25 minutes before your finger nails can perform small things. Although it takes an hour before you can actually use your hands for bigger tasks.

In order to have an enduring French manicure as well as maintain neat looking nails, make sure to put an added coating of top coat on the nails each night. Moreover, beauty stores and pharmacies make available nail polish kits particularly built for the French manicure. These assembled kits will be highly handy for you. And, you can visit a nail spa or salon to get your nails polished if you are anxious of manicuring yourself. In general, French manicure costs higher over a regular polish due to the level of precision required to come up with a nice set of French manicure.

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Acne Scarring – How You Can Prevent and Get Rid of Boxcar Scars

Acne is one of the most common and most talked skin conditions without a real cure. Acne can however be controlled, but most spend almost all their life trying to find the accurate treatment. All that time searching has most probably caused some consequences, besides the actual breakouts; the most probable this that can have happened to you is that you have ended up with ugly reminders, acne scars.

First of all, let’s understand what acne really is. Acne is the result of an inflammatory response to sebum outbreaks within hair follicles or pores. Sebum is trapped and becomes therefore, an ideal place for bacteria growth, which is when acne breakouts occur.

For the lucky ones that have found a treatment that controls their acne, it has most probably prevented the appearance or the consequences of the different types of acne scars that can affect your complexion. For others, the result of not treating your acne has probably resulted in a variety of acne scars; ice-pick scars, boxcar scars, rolling scars, pitted scars or even raised hypertrophic scars. All acne scars fall under either those caused by loss of tissue (ice-pick scars, pitted scars, boxcar scars, rolling scars) or those caused by an excess of tissue (hypertrophic scars, keloid scars). Within these categories you can find any one of the previously mentioned types of scars, but in this article we’ll concentrate solely on one type – boxcar scars.

Boxcar scars happen when an inflamed acne lesion destroys tissue; it leaves the area of the skin sunken and tissue is lost because this type of acne lesion destroys collagen. This type of scar is often confused with other sunken or deep scarring, such as an ice-pick scar. Boxcar scars can appear on the temples and cheeks of the face in various sizes and shapes.

Boxcar Scars – What are they and Can They be Treated?

Which type of acne scar removal you decide to use will depend on the severity of the scar and its depth. Skin resurfacing techniques, dermabrasion or laser resurfacing may be used to treat this type of scar. However, you can also consider more natural types of treatments.

Natural Treatment for Boxcar Scars

Not everyone wants to undergo an invasive treatment. If you’re one of these people then natural acne scar removal treatments are the thing for you. This type of product is created using revolutionary natural compounds that contain a regenerating compound and natural antibiotic that has proven effective for acne scar treatment. Its regenerative capabilities are also effective in treating keloid scars and reducing ice-pick scars while preventing further scar formation. Because of its composition; this treatment can be used in conjunction with Accutane or other oral antibiotics that are used in treating severe nodular cystic acne.

It is no easy task to eliminate scars, however if you need to treat pitted scars, rolling scars, ice-pick scars or any other type of acne scar you first need to be informed. Find out the pros and cons of the different types of acne treatment available to you.

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Treating Skin Disorders With Basil and Lemongrass Essential Oils

Basil and lemongrass herbs have been widely used since ancient times for food and medicinal purposes. The basil herb, known scientifically as Ocimum sanctum, contains a lot of nutritional value and has been commonly used for generations in Europe for food preparations. In India, the holy basil is also known as the queen of herbs in the ancient Ayurvedic system of herbal medicines, as it has healing properties for the mind, body and spirit.

The natural herbal remedy contains anti-inflamatory effects and antioxidant properties and is very effective for treating a variety of infections such as skin infections, eczema, psoriasis, dermatitis, cuts and wounds, and the control of acne, due to its antibacterial properties. It is also great for stopping the itching resulting from these skin disorders or even mosquito bites!

Skin infections and inflammation are commonly the manifestation of acute stress due to the breaking down of the bodily immune systems and hormonal imbalance, probably due to overwork, lack of sleep or nutritional imbalances. Basil is well known for its effects in relieving stress and energizing the spirit. So not only does it address the physical manifestations of skin breakouts, it also addresses the possible root cause of the problem by soothing and relaxing the body and mind.

When added to natural plant based soap, the basil essential oil provides the ideal bathing companion, the perfect end to a tiring, stressful and hectic day. With regular use, you will notice that the tone of your skin improves with every application and the marks and scars on the skin will slowly lighten over time. Even problem-free skin will improve, enhancing the luster of dull skin and hair.

The lemongrass essential oil blends perfectly with the essential oil of basil, and when this potent blend is added to handmade natural soap, you have a very effective daily herbal solution for your skin problems.

The lemongrass which is the native herb of South East Asian countries like Malaysia, is commonly used for cooking curries and other South East Asian delicacies, as well as in herbal medicines for oral consumption and for external topical application.

The lemongrass essential oil also contains many medicinal and anti microbial properties. When added to natural handmade soap, it inhibits microbial and bacterial growth on the skin and is seen to be very effective in combating common skin diseases caused by bacteria and fungi, such as ring worms and rashes.

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How to Get Dewy Skin in 5 Easy Steps

Soft, dewy skin is sexy. A dewy face says, “I’m youthful, I’m healthy, and Yes- I look good.” Any self-respecting fashionista has her secret tactics for getting that just kissed by a beauty-mist look. But if somehow, your recipe for getting your skin to glow without looking greasy has failed you, read on, because in a matter of minutes your skin, and your inner Vanity Queen (or King) will thank you.

Step 1: Make your skin smooth

Your skin is a canvas. You can paint pretty on bare walls but you cannot “paint pretty” on skin ravaged by a rough texture. Thus, the first step to getting the fun, dewy look is to remove the dead, dry and all around ugly layers of your skin.

A cheap and painless way to do this is with a two-dollar bottle of cuticle remove. Yes, that’s right. You don’t always need a $90 facial to peel away the ragged layers of your skin when a makeshift “skin softener” will do.

Cuticle removers dissolve skin proteins while its detergents like sulfates lift and remove dirt. Additionally, some cuticle removers contain agents like sodium chloride to leave the skin moist. To soften your skin with a cuticle remover do the following:

    1. Cleanse your face your favorite face soap, I’ll just suggest your basic glycerin soap

    2. Pat your skin dry

    3. Smooth on a layer of the cuticle remover to your face while avoiding your eye area

    4. Allow the cuticle remover to act on your skin for one to two minutes

    5. Rinse off the cuticle remover

Step 2: Build layers of moisture

The true key to getting that moist, dewy look is actually having skin that is moisture rich. Dry, sickly skin will never have a vibrant dewy look. With that, our next steps on the road to “Operation Dewy Face” is to infuse the skin with serious moisture.

Step 3: Design and use a facial mist

My favorite thing to do in the morning is to spray my face with my own, customized facial mist. I created this mist for less than three dollars while I would have to shell out over $20 to buy a similar facial mist at stores. Here’s how to make your own facial mist:

    1. Get a 4 to 8-ounce bottle with a spray nozzle or go environmental and recycle one that you have lying around your home.

    2. Go to the drug store and go to the skin care aisle. Grab a 4-ounce bottle of “Rose Water” with glycerin. This is a generic, and thus cheap natural skin care product. Do not let the price deceive you though. This steal has almost all of the items you need to make a high-class facial mist- a rose hydrosol and a moisture locking ingredient glycerin.

    3. While you are shopping, get a bottle of witch hazel. It’ will run you between two to four dollars.

    4. Now, mix two ounces of the “Rose Water” mix with two ounces of the witch hazel in your bottle with a spray nozzle. Now you have a wonderful facial mist.

    5. You can customize this facial mist by adding a few drops of essential oils like ravensara, rose, lavender, geranium or ylang-ylang. Moreover, you can add a spring of rosemary, peppermint or citrus to your mist for added botanical benefits.

Step 4: Add on the layers of moisture to your skin

Now that you have smooth, clean skin, and a facial mist, you are ready to build the moisture layers that will create that darling dewy look.

Here’s how you create those moisture layers once your have smoothed your skin with the cuticle remover:

    1. Spray your skin with your facial mist. A light layer of visible moisture should remain on your skin. The proceeding layers of moisturizers will lock in the moisture this facial spray offers.

    2. Now, this step may seem silly, but it makes a noticeable difference in the final look of your skin. Cleanse your hands. Then rub on a deep moisturizing hand cream to your hands. This step matters because you are using your hands to apply a moisturizer to your face. If your hands are dry and cracked, your fingers will absorb much of the moisturizer intended for your face.

    3. Next, if it’s daytime, smooth on your sunscreen (even if your makeup foundation has a sunscreen). If it is nighttime, smooth on a light facial cream instead.

    4. Spray your face once more with the facial mist, but use a lighter layer than you did earlier. This spray does not need to be visible.

    5. Next, mix a pea-sized amount of your liquid foundation with a pea-sized amount of your facial moisturizer.

    6. Smooth on the foundation and moisturizer combination onto your face. Dewy is done.

Step 5: Repeat

Now, daily, repeat step four, while making certain to soften your skin with a cuticle remover or compatible skin care product. This repetition is critical because each day that you infuse moisture into your skin, you prepare your skin for a fresh, healthy, dewy look. Enjoy the dew.

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Rosacea – How IPL Gets Rid of Red Face, Blood Vessels and Acne

Rosacea, also called Acne Rosacea is a very common skin condition characterized by a red face. Rosacea causes flushing of the face which eventually leaves permanently enlarged visible red blood vessels and capillaries, and a red faced appearance especially on the cheeks, nose and mid face. In time raised red bumps or acne lesions also occur and Rosacea can also affect the eyes, a condition called Ocular Rosacea. In some people, after many years, Rosacea can result in Rhinophyma, a profuse proliferation of excess skin on the nose, a condition immortalized by Jimmy Durante and Wally Fields, both movie actors who were afflicted with Rhinophyma.

Recently, the use of a new light therapy called IPL or Intense Pulsed Light has revolutionized the treatment of Rosacea. The IPL (Intense Pulsed Light) treatments are very effective at closing down the enlarged blood vessels which cause the red face appearance that is seen in patients with Rosacea. IPL is gentler than laser treatments with less discomfort and no visible signs of treatment such as bruising which is so common after some laser treatments.

What Is Rosacea?

Rosacea is a common skin illness affecting over 40 million Americans. The cause is unknown, but heredity and fair or light skin color are important pre-disposing factors. The signs of this condition are:

o Facial Flushing-Flushing of the face is usually the first sign. Flushing is particularly likely to happen after eating spicy food, drinking alcohol and coffee, and during emotional stress.

o Persistent Redness-The red faced appearance does not go away. It can look like sunburn that persists.

o Acne Bumps and Pimples- In time red bumps, pustules and acne lesions appear. These bumps can be painful and do not respond to typical acne treatment.

o Visible Blood Vessels on the Face-In time visible small red blood vessels are seen on the facial skin. They are most common on the nose, cheeks, and chin but are also seen on the forehead.

There are common triggers which can precipitate an outbreak and which can be avoided to help control outbreaks. Common triggers are:

-Sun Exposure

-Emotional Stress

-Hot Weather

-Wind

-Heavy Exercise

-Alcohol Consumption

-Hot baths

-Spicy Foods

-Irritating Skin Care Products

How Does IPL or Intense Pulsed Light Get Rid of the Red Face

IPL or intense Pulsed Light uses a bright flash of visible light to close down the blood vessels and capillaries which cause flushing and the red faced appearance. IPl uses a filter which only releases a specific color of light, one that is uniquely absorbed or picked up by the blood vessels of the skin, to hit the skin. Thus the IPL light beams only affect the dilated blood vessels on the skin and do not injure the normal skin. When the IPL light energy is absorbed by the dilated blood vessels, the dilated blood vessels are injured and close down. This removes the blood vessels, capillaries and the red appearance of the face. I use the Starlux IPL LuxGreen which utilizes the 650nm light range which is ideal for removing dilated blood vessels and reducing skin flushing. The results are truly remarkable.

The IPL is gentler than other commonly used lasers. Lasers often cause bruising and sometimes skin burns that can leave white marks on the face. These problems have limited the usefulness of the laser on the face and resulted in the IPL becoming the treatment of choice for this condition.

What Is the IPL Treatment Like?

IPL treatments are very quick, simple and relatively painless. Protective shields, like sunglasses, will be placed to protect your eyes. A soothing Gel will be placed on your skin for your comfort and to improve the effectiveness of the IPL treatment. We do not use a topical anesthetic, because it is not needed and can interfere with the effectiveness of the treatment.

The IPL treatment head will be placed against your skin and a bright flash of light is triggered to treat the red areas. The whole face will be treated with a series of flashes. You will feel a small snap as the flash hits your skin, but it is very tolerable.

After the treatment, cold packs will be placed on the skin for your comfort. Your skin may look pink for an hour or so, but no bruising or very visible skin injury is seen, as often happens with laser treatments.

You will be able to return to work and your skin usually looks quite normal after a few hours.

When Will I See Results?

We look for and see a change or darkening of the flushed areas immediately after treatment. Some very tiny areas are closed during the first treatment.

However, larger areas and skin flushing gradually decrease over about 5 weeks after the IPL treatment. This gradual improvement is a gentler method than laser treatment, and takes time. This gentler approach avoids complications and is why the IPL method has become the preferred method.

For moderate to severe cases 3 treatments scheduled 5 weeks apart are required. This is because it is impossible to equally cover and close all of the affected areas during each treatment. As treatments progress there are fewer areas to treat and more complete removal is possible.

What Skin Care Products are Best for Rosacea Patients?

Avoidance of sun injury and other forms of skin inflammation is very important. A good non-comedogenic sun block is important. We avoid irritating creams such as Retin A, Tazorac and strong acid peels. Vitamin C Serum is soothing and it has anti-inflammatory properties that are very useful.

MetroGel is an essential component of any skin care program if you have flushing and dilated capillaries on your face. Obagi Skin Care’s new Rosaclear System combines several effective ingredients and is a very effective new skin care system for patients.

Where Can I Find IPL Treatments?

Board Certified Dermatologists and Plastic Surgeons are the laser and IPL experts. You will need to search the internet and do your homework to find a board certified physician who offers laser and IPL services and has an interest in treating facial redness and acne.

You need a complete systemic approach which includes the IPL treatments, appropriate skin care, and medical management.

You are much more likely to find complete appropriate treatment in a doctor’s office. I advise against seeking these light treatments in Spas and medical Spas that do not have a doctor present. Not all IPL machines are the same, and those used in a board certified doctors office are likely to be more effective and more expertly used.

Do your homework and find a reliable specialist.

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5 Supplements Against Oily Skin

On our foreheads or t-zones, shine is not very appealing.

Carrying face dabbers and sponges in our make-up bags to blot away shine is a good place to start, but never forget balance is key when it comes to skin done right. Let’s explore some other tips to correct oily skin:

1) Zinc plays a part in many important body functions.

By bolstering the immune system, it assists in the development and activation of certain white blood cells. It prevents the body from getting infections. Think of Zinc as a “come to the rescue” mineral in proper skin care. Another benefit of Zinc in skin care is that it also acts as a natural insect repellent and a natural sunscreen (zinc oxide effectively blocks the sun’s ultraviolet rays).

2) Lactoferrin, a naturally occurring defense protein, can help fight microbial infection.

Lactoferrin includes Propionibacterium Acnes, a skin bacterium linked to the formation of acne. Lactoferrin also provides statistically significant support for lessening blemishes. Overall, it can help your skin reach an even tone, which qualifies for a less oily palette.

4) Vitamin E, Selenium and Zinc are also thought to help reduce inflammation.

Taking a vitamin E liquid capsule, popping it, and applying the liquid straight to your skin 2-3 times per week is a quick and easy trick to reduce puffiness. Rinse and apply moisturizer, and you’re good to go.

5) Antioxidants, including Vitamin C, Vitamin E, Beta Carotene and the trace element Selenium are neutralizers.

By helping neutralize free radicals before they can damage the skin, these antioxidants also nourish the skin. Vitamins C and E have been shown to protect the skin against the damaging effects of sun exposure, which can lead to premature aging – and we never want that. As they enhance the synthesis and production of collagen, they help the skin maintain its elasticity.

In addition to these 5 tips, also keep this information locked in: Aloe Vera, a Polysaccharides plays an important role in immune defense and detoxification, important factors for healthy looking skin. Berberis Vulgaris, commonly known as Barberry, promotes healthy microbial balance and maintains healthy histamine release.

NUTRITIONAL ADVICE:

*Optimal nutrient intake supports optimal skin health; eat plenty of leafy green vegetables and fresh fruits. Get creative and visit local farmers markets to explore new and organic fruits and veggies you’ve never had before.

*Wheat germ, whole grains, and bean nuts are excellent sources of Vitamin B2, which in a case of slight deficiency is associated with oily skin.

*Drink plenty of water; support optimal transport of vitamins and minerals, keep the skin hydrated, and flush out toxins. Avoid soft drinks as much as possible.

*Reduce the amount of fat in your diet. When needed, use ultra pure cold pressed olive oil. Avoid fast food, especially fried food.

*A rich protein diet that is low in fat, sugar, and salt also helps in maintaining great skin health.

Doing research and experimenting what fits for your skin plays a key role in discovering the right vitamins, minerals, moisturizers, and diet that will help keep your skin healthy. Happy hunting!

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Tips for Cleaning Pavers and Sealing Pavers

Pavers add to the beauty of your landscape. A well maintained pavement reflects on the beauty of your house. Therefore, it is essential that you maintain it well. Cleaning pavers would be easy once you know about pavers. Choosing wrong cleaning materials and faulty cleaning methods spoil the look of pavements. Therefore it is important that you learn about pavers before venturing into cleaning.

Understand Pavers

Concrete or limestone is generally used in making pavers. Often bricks and natural stones are also used. You should ensure that pavers are sealed as soon as they are laid in your backyard, driveways or patio. If you do not seal it, stains and cracks on the surface of the pavers can damage your pavements soon. Sealing pavers will enhance the color of the pavers giving a new look. Once applied a sealant, the surface will remain stain free and it will also be easy to clean it.

Cleaning of bricks

Bricks absorb oil and stains fast, making your pavement dirty and slippery. High pressure cleaning is not recommended for brick pavers as it can damage the bricks. Always clean it using a low pressure cleaner.

Cleaning concrete pavers

Color pigments are often used in concrete pavers. Rampant usage of chemicals can cause fading or discoloration of the pavers. Consult a professional before start cleaning concrete pavers. After cleaning you can apply a sealant so that the color remains protected for a long time.

Use simple methods

Your job does not end with sealing pavers. You have to clean pavers regularly because damp weather makes pavers absorb moisture from the environment along with dust and can spoil the show of your pavement. So, clean them and mop them regularly. Avoid using any highly concentrated chemicals that damage the environment. Always look for natural formulae for cleaning. You can use a high pressure cleaner and spray the pavers with salt water. For cleaning stains that are lighter, a solution of detergent and warm water would be advisable. However, stains of petrol or oil will not dissolve in water or soap. You can use a commercial product available in the market under the guidance of a professional. Another way of cleaning oil or petrol stains is the use of kitty litter on pavers on the previous night and sweep off the next day.

Use of chemicals

A solution of bleach powder and water in a proportion of 1:10 can also be used for cleaning pavers. Apply the solution over the pavers with a brush and then scrub. Remember that bleach can cause discoloration. Therefore try it on one of the pavers in a corner and see the result before you start cleaning. For removing paint from pavers, paint thinner can be applied on the pavers and then scrape it out with a rag carefully. The most difficult job is to remove rust stains from pavers. When the normal methods do not work, use an appropriate chemical with the help of a professional. After cleaning pavers allow it to dry.

Safety

You should take adequate safety precautions before starting cleaning pavers. Always wear hand gear and safety goggles if you are doing the cleaning yourself using a chemical agent.

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