Archive | Hair Care

Hair Growth And Meditation: Can Meditation Actually Help Your Hair Grow?

Recently there has been a serious emphasis on organic or alternative solutions because of the not so pleasant side effects of pharmaceutical prescription drugs. It’s well known that meditation can have positive effects on our overall well-being, however can this type of therapy assist in the treatment hair loss?

Some state it definitely can, but how?

Meditation has been around for hundreds of years and has evolved into a structured practice that men and women use every day. It is well documented that meditation is effective in reducing high blood pressure and strengthens the heart as well as reducing stress and quite possibly cholesterol levels. But how can this at the same time aid in hair growth?

Though there have not been any direct scientific studies to date on the effect of meditation and hair growth we can still take a look at various scientific studies and see just how it might possibly be a benefit to one’s locks.

In research conducted by R. Jevning, AF, Wilson and JM Davidson in 1978 it was demonstrated that Plasma cortisol decreased substantially for long term practitioners of meditation and it even showed a slight decline of plasma cortisol in beginning practitioners.

Cortisol is a hormone created by the adrenal gland. Cortisol aids in a range of metabolic functions. Levels of cortisol are able to fluctuate over the course of the day, with afternoon quantities typically being about half those in found in the morning. High levels of cortisol can be triggered by an ailment such as Cushing’s disease, or Addison’s disease. Increased levels may also be a barometer of stress. Stress filled incidents can elevate cortisol levels in the blood for extended periods.

Stress has long been considered to be a factor in hair loss. One telling report that can be found is in the Journal of Investigative Dermatology (2004) tiled Burden of Hair Loss: Stress and the Underestimated Psychosocial Impact of Telogen Effluvium and Androgenetic Alopecia. This article shows many studies that reveal that stress does in fact possess a negative impact on hair growth.

Furthermore, stress can also cause insomnia, poor eating habits, and disorders as well as contributing to a tendency to partake in not so healthy habits such as cigarette smoking and alcohol consumption, all of which tend to be not only harmful to your general well being but, also can affect the health of your hair, skin and nails.

The impact of meditation on hair health doesn’t stop at stress.

In a study published in the Journal of the Israeli Medical Association, researchers documented a sizable drop in total cholesterol in individuals who practice Meditation.

The research workers selected 23 patients, all with elevated cholesterol; all participants were of comparable age, body weight, diet choices, and physical exercise routines. Twelve of the patients were trained in Meditation, and performed it for 11 months; the other eleven were control subjects that did not meditate. The meditating group exhibited a marked decrease in cholesterol levels, from an average of 255 to 225; there was no significant decrease observed in the control group.

An independent analysis done by the same research workers showed comparable reductions, and in addition revealed that a boosted cholesterol reading inside of the average range can be reduced

But exactly how does this help in hair loss?

Recent research discovered that excessive cholesterol and androgenetic hair loss could be correlated, although the exact causes remains unclear.

Clinical conclusions implied that the majority of males who are affected with high cholesterol also suffer from androgenetic alopecia. Studies conducted on nearly twenty-two thousand volunteers spanning over 11 years starting from 1982 noticeably illustrated that men with hair loss also have a higher threat of experiencing heart attacks. Further research only made this finding more powerful in both men and women but additional research is still in progress to authenticate this particular hypothesis.

Another way to comprehend this finding is that people who currently possess a genetic predisposition to hair loss can find that a rise in cholesterol will result in producing an increase in production of ‘androgen’ which is a hormone. This in turn will increase the production of a hormone called DHT which causes loss of hair.

Another school of thought is that DHT causes an increase in cholesterol. This also may be the reason for why women are less afflicted with hair loss or heart conditions in spite of producing androgen hormone almost 20 times lesser than men.

Cholesterol is also believed to mix with sebum and causes its solidification thus obstructing the hair follicles and impacting hair growth by causing the shaft of hair to reduce in dimension in every successive growth phase.

Even though much more research is needed, meditation may help in hair loss. So, why not take some time out of your busy, stressful day to maybe lower your cholesterol and your stress.

This will not only enhance your overall health, but your hair as well.

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Theta Healing for Women With Alopecia

Theta Healing is one of the forms of energy healing. It is said that Alopecia could be caused by psychological effects. As such, Theta Healing is especially beneficial. I am sure you are aware that your emotional and mental health has a huge effect on your physical health. No ‘pill’ can ‘fix’ your mental health so that it results in physical health. Theta Healing is natural, energy healing that is effective in treating your mental and emotional well-being resulting in better physical health.

How does Theta energy healing work for women with alopecia and how is it better than other forms of therapy?

It is not unusual for the stress, anxiety and depression that encompass the lives of many women to cause hair loss or alopecia. Theta Healing helps you use your own theta brain waves to connect to a higher power for direct energy healing.

This method of healing focuses on taking the brain to a higher theta state which is an effective way to reduce and eliminate mental or physical anomalies in the human body including anxiety, stress, depression and hair loss.

HOW IS THETA HEALING BETTER THAN OTHER FORMS OF THERAPY?

– Prescription Drugs – Antibiotics, anti-fungal and cortisone medications are commonly used to treat infections that cause hair loss. However, these medications contain chemicals that affect your overall health. Theta techniques promote natural healing of infections and hair loss.

– Non-Prescription Treatments – Many dermatologists and doctors recommend OTC treatments like Rogaine (Minoxidil) to treat hair loss. Again, this is not a natural treatment and may cause many side effects unlike Theta methods.

– Hair Transplantation – Transplanting hair from tissues with skin and hair that grows is grafted surgically to the balding or thinning areas. There are many risks with any type of surgery including this form. Theta therapy is a healing method that is non-invasive.

– Scalp Reduction – The very name of this procedure is frightening. However, that does not seem to stop people with bald scalps from having it done. This is cosmetic surgery that actually removes areas of the bald scalp in order to bring the hair line closer together. There is no such necessity with Theta Healing.

– Flap Surgery – This procedure moves a part of the scalp that has hair on it to the areas where hair loss has occurred. Theta therapy does not move your scalp; it does help you access and use your higher brain power for healing and hair loss.

Theta techniques to remedy alopecia in women are effective, safe, natural and efficient. Some people experience rapid results from this method of healing with none of the side effects that they might incur with more traditional methods. If you are challenged with Alopecia, why not give Theta Healing a try?

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Hair Falling Out With a Little White Bulb at the End

A small white bulb at the end of a fallen hair is not, in itself reason for concern. It only indicates that the follicle has passed through the various phases of the growth cycle before the strand was shed. Although this is a normal process (even in the absence of any type of hair loss disorder), the white bulb is not usually noticed until, or unless shedding becomes excessive–prompting one to examine their fallen strands.

If a disorder is suspected, an examination of the bulb can provide professionals with clues as to the type and cause of the disorder. The shape, size and color will determine which stage of the growth cycle the hair was in prior to falling out; and if any abnormalities are present.

The first phase of the cycle, the period of active growth, is called anagen. During this time the hair is firmly anchored, deeply within the follicle. Removing an anagen hair from a healthy scalp would require a firm, forcible pluck. The tip would reveal a small rounded or slightly elongated, pigmented bulb that may be surrounded by a gelatinous sac-like enclosure.

After each individual hair has reached its full growth potential, the follicle moves into what is known as “catagen”. Although catagen lasts only one to two weeks, many changes take place during this time that prepare for the formation of the white bulb. The lower follicle shrinks. The inner root sheath disappears. Pigmentation ceases. Cellular material (such as that of the outer root sheath) that is no longer needed to sustain growth, begins to migrate to base of the strand.

Once all catagen changes have occurred the follicle enters what is known as “telogen.” In early telogen any remaining cells that are no longer needed migrate to the base of hair. Because pigmentation has ceased, these cells will be non-pigmented. These non-pigmented cells cluster together to form the “mysterious white bulb that acts as an anchor to hold the hair in the follicle while it “rests” for approximately three months before being released. The telogen phase is also referred to as the resting period.

Any hair that falls out with a white bulb attached indicates that it has cycled through the telogen phase before falling out. Because of the shape, these strands are also referred to as club hairs. This feature will be present in normal daily shedding. Unless shedding is excessive there is no reason for concern.

The most common condition that causes excessive shedding with a white bulb attached is telogen effluvium. Because any follicle at any stage of the growth cycle can be affected, fallen strands may be of various lengths.

With alopecia areata the hair is often shed during the telogen phase, but in some cases it can be shed during anagen or it can break off. The affected strands may have an “exclamation mark appearance.” A small portion of the strand right at the scalp level becomes very thin giving the appearance of an exclamation point. Because the hair is very thin at this point it can also break off. Although the most common form of alopecia areata causes bald patches, there are other variations of this condition that cause other, more severe patterns of baldness.

The absence of a visible white bulb could indicate that the hair fell out during the anagen stage, such as in loose anagen syndrome or anagen effluvium. It could also indicate that it broke off rather than fell out.

The size, shape, color and condition of the bulb can provide valuable diagnosis information to the examining hair loss professional.

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How to Prevent Hair Frizz During Humid Days

Humid days can be particularly rough on your hair. The extremely high humidity can make it look sticky, tangled, and unkempt. Humid days are also the days when it is most prone to frizz.

The best way to remove frizz is to moisturize well by using conditioners. Mild conditioners are good enough to use everyday. It is important to use conditioners every time you shampoo. Frequent shampooing takes off moisture from your hair. Conditioning as often as you shampoo makes sure it has enough moisture. Aside from rinse-off conditioners, leave-on conditioners also help in keeping your locks healthy. Have a tube or bottle of leave-on conditioner in your purse so that whenever your locks feels dry or is starting to frizz, you could easily apply some to smooth it out.

To prevent frizz, most people apply a serum while their hair is still wet. Not only is serum effective in preventing frizz but it is also great in removing tangles, making the hair easy to comb even when wet. Hair serum contains different moisturizing ingredients like soybean oil which effectively coats the hair strands, leaving it smooth and shiny.

It is not advisable to let your hair down on humid days. To prevent frizz and avoid having a bad hair day, pull your hair up in a ponytail or a bun. This way, you are not exposing it to too much humidity.

Another way to avoid frizzy hair is to use hair packs. These packs contain potent ingredients that make the hair less susceptible to frizz and damage. Choose one that contains ingredients like coconut cream and olive oil.

Both these ingredients make the hair soft and healthy, reducing the appearance of frizz.

Preventing frizzy hair during humid weather may take twice the effort but it is possible. You just need to be a little more patient in taking care of your hair during these days.

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Hair Loss

My True story

Like many of you, I am also a victim of hair loss …..

More and more Singaporean men are losing their 'crowns of glory' and this trend may be getting earlier and earlier.On the streets in these recent years, we may spot a relatively number of young men who are bald or balding. Compare this phenomenon to say ten years ago when this phenomenon is not commonly seen.

This balding trend among Singaporean men is sparking an increasing proliferation of hair treatment centres. Hair treatment centres have practically sprung up all over the island with the likes of Beijing 101, Yunnan, Svenson, Bossin, etc. Causes of hair loss can be hereditary, or caused by stress, drug medications, poor diets, oily scalp etc and these causes manifest into the many forms or types of hair loss such as male pattern baldness, telogen effluvium, alopecia areata, etc. A normal human loses about 50 to 100 hairs per day and this loss is not alarming.

However if more than this number is lost per day, one should seek a doctor before it is too late.Hair grows from follicles, and if one balds and takes no actions, the follicles will eventually die and there will be no more growth. It will be too late for any action. Note that when I say bald, normally a human will not go totally bald, the follicles at the sides of the human scalp, the parts above the years are programmed for life, and hair grows for life at these particular areas. Balding follows a pattern known as the Norwood chart. There are three stages of hair growth: anagen (the growing phase), catagen (the intermediate phase) and telogen (the shedding phase). Hair loss occurs when the hair grows and sheds fast.

The average life cycle of a hair is 2 to 3 years and each hair growth to fall can last 25 cycles, balding occurs when these cycles are accelerated and completed so fast that the cycles end, the follicles dies off and the hair can never grow back again. I understand in this post, there are many jargons and technical terms that are used. The internet offers a rich array of resources for which one can research in depth and understand more about hair loss. In this post, I will just roughly summarize what I understand and experience about hair loss from my studies and very own personal experiences.In the past, I have very thick volumes of hair so much so that I complained about having to go to the barber often as my hair grows so fast. Showering, there would be no hair lost as my hair is so strong. Following a medical treatment some two years ago from a supposedly reputable clinic and consuming the drug nimigen, I notice hair loss, my hair shed in the dozens on the bed and at the bathtub sinks daily so much so that I stopped taking this drug nimigen and stop the laser treatments.

During the consumption of nimigen, my complexion becomes too dry as it is supposed to prevent facial oiliness but it overdoes. Till today, I still do not know the real reason for my hair loss though I believe it has to do significantly with the laser treatment and the consumption of nimigen. On hindsight, I shall not have carried out with the treatment and the consumption of the medicine and this doctor still asked his nurses to force me back to continue with the remaining treatments and at the same time, refuting all my allegations squarely. I spent close to $ 3K only to lose even more. Anyway that is the past already and nothing can be done to turn back the clock. What I want to share with readers here are my experiences and what I have gone through to combat hair loss and hopefully it can provide some useful glimpses or lessons to those who are currently suffering from hair loss.Okay for the start, I first stopped all the causes that I believe have contributed to my hair loss and that is to discontinue with the medical treatments and the nimigen consumption. But even with that, two months down the road, the hair loss does not subside, so it was time to take some real actions.

From the internet, I came to learnt of two drugs called Propecia, an oral medication, costing about $ 95 dollars at that time for 28 pills, to be taken one pill a day; and a topical hair spray called minoxidil (called Regaine, Rogaine, Growell, etc in the market) also at a $ 95 for one bottle that can last a month.I went to a doctor and was prescribed Propecia, taking one pill a day for three months, after which I stopped.

Why do I stop? Firstly, there was no improvement and secondly, I began to experience what was mentioned as the side effects of this drug, ie I begin to feel less manly, though it was a minor side effect that the drug claimed and that it affect only a small percentage of users. With these two factors, I stopped using this drug and the less- than- manly feeling, which was temporary finally subsided. I did not use Minoxidil, as I also learnt of its side effects too. I want to list down the possible side effects of these two drugs here: Propecia: Lack of 'manliness'Minoxidil: Increase scalp sensitivity, itchiness, dandruff, increase sensitivity to the sun. And the most important drawback of these two scientific proven drugs is that once you stop using these two drugs, whatever new hair that you have grow will fall again! Thus these two drugs are to be used for life! Imagine the cost involved to maintain these newly formed hair: $ 100 (for each of these treatments per month), this amount translates to $ 1200 and more per year, and so on ……

So after ending the use of the Propecia, I began to explore natural ways of cure. One method that I thought of was using mild shampoo like Johnson Baby Shampoo, however its mild concentration was not strong enough to clear the oilness of my scalp. My hair loss may be due to oiliness and dandruff as I did notice these symptoms like dandruff on my pillow.

So I decided to explore the help of professionals and there was a vast array of choices from the dermatogists and hair treatment centres. I went to one such hair treatment centre for a free consultation and these 'professionals' scanned my hair, only to reveal many patches of oil and these 'professionals' introduced me a package to clear my scalp greasiness. The package cost a bomb and I did not like the pushiness of these professional in introducing these packages to me. Also I have heard many stories of people having spent more than $ 10,000 on these supposedly good cures only to lose even more hair or having no improvement seen, besides wasting their hard-earned money! Thus, hair treatment centres scared me off at that point and I decided to consult a top hair dermatologist in Singapore instead. It was not cheap. First consultation alone cost $ 80. The dermatologist inspected my hair and said there was nothing wrong. She prescribed me with two shampoo, Nizoral ($ 25) and a Gentle Shampoo ($ 21) to be rotated interchangeably daily and a sebum regulator to be applied on the scalp at night after washing ($ 18).
However, there was still no improvement.

In fact, the residue from the sebum regulator produced tiny sticky white residue on my hair once my hair dried to the extent that my colleagues thought my hair had dandruff. Anyway my hair was still very oily and coated with some dandruff too, despite applying the supposedly strong and beneficial shampoos that the top dermatologist prescribed. I confirmed this fact when I popped into one of the hair treatment centre at a shopping centre for curiosity and did a free consultation with the centre. The 'scanner' that the centre operators used magnified my scalp glands many times over, revealing the oily spots, it really look disgusting with such a hundred times over magnification of the sebaceous scalp glands. The operators said my scalp glands were choked with oil, and this may cause hair loss; but I did not want to take any chance with this centre and off I left. I went for a second consultation with the dermatologist I saw previously. Again, the dermatologist said there was nothing wrong with my hair or with my scalp and the results from the 'hair-pull' test she carried out on me revealed no extraordinary hair loss.

After hearing the story of the medical treatment I did and the drug nimigen I consumed, she suspected that it may be telogen effluvium caused by the medication, a condition which could only go away in times to come; though my oily scalp may be a contributing factor too. She told me that she could not do anything except to help me diagnose the cause of my hair loss via a scalp biopsy ($ 589) and a blood test ($ 169); all price stated without GST. Hearing the prices, I hesitated but in an urge to find out the real cause, I decided to take the plunge and carried out the scalp biopsy and the blood test.I did the blood test first and the pain was nothing compared to the scalp biopsy I undergone later on. It was no joke, having a piece of your head scalp being removed surgically and the pain was terrible despite the application of anaesthetics prior to the treatment. After both the tests, the nurse rubbed a Bactroban cream on the part of my scalp which was operated on to kill the bacteria; after sewing this part of the scalp. There was still little pain that subsisted every time I shampoo the sewn part of the scalp. I was told to come back two weeks later to remove the stitch and to obtain the results of the diagnosis. I was given the remaining of the Bactroban cream to apply daily on the affected scalp to ease the pain and kill the bacteria. Two weeks later, I returned to the same clinic to remove the stitch and the dermatologist handed me the result; and the result indicated that it was telogen effluvium.

The dermatologist said it was good news as this condition which may be due to the medication I took would finally subside after some time. I would be waiting for this to come soon.But alas, days pass and then months, it was futile. Seeing tons and tons of hair on the bathroom sink and waking up everyday to witness the hundreds of hair strewn across my bed and on my bedroom floor did nothing to assuage me that my illness would go away. The visits to the dermatologist have also drained me financially and in a desperate move, I decided to try out some off-the-counter hair loss products available at pharmacies. I tried the Himalyan Hair Loss Cream (Herbal) for about one month but it was useless so I went to see the dermatologist again for the fourth and fifth time (that was in April and May last year), but again the dermatologist assessed and said there was nothing wrong with my hair, no male pattern loss or whatever. But indeed, my hair was getting thinner and thinner by the day.

She prescribed me with stronger shampoos and sebum regulator which I used without seeing any improvements. It was at this time that I finally decided not to see the dermatologist again as there was simply no use at all! Hair continued to fall and fall. From then on (Jun 07), I have 'more or less accepted my fate' and accepted my hair loss fact. I tried Kaminomoto Hair Growth Accelerator and a good shampoo called Melaleucca Shampoo recommended by my friend but it was really no use at all. The telogen effluvium which I was diagnosed with did not seem to be the hair illness that struck me as it simply did not stop within a short period. It was over one year and my hair still continued to fall like rain. Over the whole of this hair loss ordeal, I carried out numerous researches on hair loss over the internet, which further equipped me with all knowledge concerning hair loss. I tried all I could, from observing what I consumed (less oil), watching my diet, exercising regularly and even cutting down on some coffee and tea. But it did not help in the loss.

I have also shared my findings with others on an internet discussion forum posting and the thread saw some 55,000 odd readers before it was finally removed by the administrator. With my knowledge learnt from the internet and my ordeal, I shared with some of these forumers; some of them even emailed me to ask questions. For hair loss, there is really no one fixed miracle panacea: what works for one may not work for others. The hair loss did affect my life a bit: waking up in the morning and after shampooing, I counted the number of strands of hair that I lost and any fewer in count would make me slightly happier. I used to enjoy the wind but now I avoid being 'confronted' with a gust of wind for fear that the wind would blow off some of my hair. It does not help that Singapore can get breezy at times! And definitely, my self-esteem would suffer a bit of loss and it did not help that I am still without a girlfriend at my age! Hair loss would certainly dealt me ​​a serious disadvantage in this 'image-conscious' society; though it may not be always true: I still do my fair share of admirers as some girls are not particular over looks.Entering the MRT daily, I always observed young man at different stages of balding; sometimes I saw friends who I have not seen for some years completely bald!

This shocked me and brought me to the reality that balding in Singapore is not just MY problem, it is OUR problem! Is it due to stress in this fast-paced society of ours? Or is it due to the diet here that causes more young men and even women to bald?

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Hair Loss Is not Uncontrollable – Natural Methods For Boosting Hair Growth Today

Grab 100 people who are all losing hair and you'll more than likely find at least 10 of them who are actually successful in finding a way to regrow their hair. What about the other 90 people? Why can not they get their hair loss to come to a stop?

It's usually because they are targeting the wrong methods for treating their thin hair. Most people are quick to use that new, shiny product advertised on television for baldness. You may even see testimonials for it with smiling faces and before and after pics. Well do not be fooled. Fighting baldness takes a little work but it can be achieved.

There are some natural methods for boosting hair growth that you definitely need to apply today. For instance essential oils are perfect for hair loss sufferers. They work to naturally stimulate blood circulation deep down in your scalp, feeding your hair follicles the nutrients they need to grow.

Jojoba, lavender, rosemary and henna are all natural, essential oils proven to help with healthy hair growth. You can find plenty of these oils for sale online or even in your local herb shop.

Essential oils are only one key example. There are plenty of other things that can naturally boost hair growth too. You should do your part to use natural home remedies as well to benefit your hair. They do not have to be some far-fetched concoctions. They can be as simple cooking oils.

Olive oil when massaged into the scalp and left overnight is a proven way to lift trapped dirt that clogs follicles. It forms the perfect environment for your scalp so that hair growth can follow. Just dab a teaspoonful of this on the scalp at night, massage it in and rinse out the following morning with a mild shampoo.

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Sudden Hair Loss: Identifying The Causes Of Sudden Hair Loss

Sudden hair loss is characterized by the sudden loss of large amounts of hair. For example, large amounts of hair left on the pillow after sleeping and large amounts of hair coming out when washing or brushing your hair. And we’re not talking about a few hairs here. In the case of sudden hair loss typically large chunks of hair fall out on a regular basis, often times leading to significant bald areas on the scalp.

And while there can be other causes of sudden hair loss such as the side effects of some medications and diseases such as diabetes and localised infection of the scalp, sudden hair loss is almost always caused by a sudden emotional shock or trauma. Sudden hair loss doesn’t discriminate against men or women and can occur in both sexes although it typically is more common in males.

The cause of sudden hair loss that accompanies trauma is due to sudden hormonal imbalances occurring as a consequence of the shock of the trauma. Adrenaline gets dumped into the system leading to erratic behaviour of the other hormones, which if not addressed quickly can lead to a host of health complaints.

Like most acute conditions, the causes of sudden hair loss need to be identified as early as possible in order for the appropriate treatment to begin. A medical practitioner needs to be consulted in order to rule out any other diseases that may be causing the sudden hair loss, and also to make adjustments to any medication the patient may be taking that may also be contributing to their loss of hair.

In order to arrive at the definite cause of the sudden hair loss, various tests will need to be performed. Blood tests are typically used to evaluate nutritional levels, hormonal imbalances, and any possible disease states that may be causing the hair to fall out.

Just as there are numerous causes for hair loss that occurs over a period of time, if any treatment is to be undertaken the appropriate cause must be determined. In some cases an incorrect treatment, my actually exacerbate the problem.

In regard to treatment, the sudden loss of hair is almost always occurring due to, something that is happening in the present time or in the very recent past. And as such, whatever that cause is, it needs to be addressed rather than simply prescribing hair loss medications and hair loss shampoos.

While it is certainly possible in the case of long-standing, hair loss to self prescribe and treat yourself (sometimes quite successfully) sudden hair loss is a medical condition that needs medical evaluation and treatment.

An added problem that needs to be considered with this kind of hair loss is the psychological impact that the hair loss itself is having. If the cause of the sudden hair loss is determined to be psychologically or emotionally based, then worrying and stressing over the hair loss, while being a totally normal reaction that most people would have, will only make the problem worse. A condition caused by stress, rarely improves by being more stressed about it.

If it is determined that the treatment is going to be ongoing over a long period of time some counselling may be appropriate to help with the psychological impact of the hair loss.

If you become aware of sudden hair loss the best course of action is to see your doctor about the problem and be guided to the appropriate treatment based on their evaluation. And while it is easy to say not to worry about it, be aware that any additional stress or strain you put on yourself at this time will definitely hamper the quick resolution of your sudden hair loss problem.

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Symptoms of Hyperthyroidism Causing Hair Loss

Hyperthyroidism is a condition in which the thyroid gland releases excess hormones. This condition is characterized by excess thyroid hormones circulating the blood. There are several symptoms that are produced by this disease, of which directly cause hair loss. These are some of the symptoms of hyperthyroidism causing hair loss.

Sleeping disorders: this affects the body's ability to recuperate and build cells. During rest, the body switches off other functions that expend energy and direct the rest of the energy to functions, such as cell division which helps recuperate the body's cells. Such cell division will also include cell division of hair follicles. When hair follicles are affected as a result of reduced sleep caused by hyperthyroidism, they begin to lag behind in growth and enter the shedding phase quickly, which then causes baldness.

Hyperthyroidism causes muscle weakness. This can also affect hair growth, as muscle movement during physical exercise helps blood flow to extremities of the body such as the scalp. When the scalp is properly oxygenated as a result of continuous exercise, good hair growth is maintained. However, in the presence of hyperthyroidism, exercise is reduced due to muscle fatigue caused by this condition which in turn will cause reduced hair development and growth.

Hyperthyroidism causes oily skin and acne. Oily skin is associated with the accumulation of bacteria and fungi that can cause skin infections such as acne. Acne can also be caused by the body's response to the excess levels of thyroid hormone. Oily skin promotes the formation of dandruff which is a major promoter of hair loss. In the presence of dandruff, bacteria germinates on hair follicles causing irritation which usually causes one to scratch. The scratching can result in increased damage to hair follicles which will result in hair patches. in the case of acne when the pimples caused by acne disturb and damage hair follicles, further scratching of the skin with hair can be caused by acne which will result in hair loss as well.

Hyperthyroidism can cause increased appetite and weight gain. When the body is over fed it begins to deposit a lot of fat. Fat reduces the rate of blood flow to active tissues. This will reduce the amount of blood flow to the regions of the scalp. When blood flow to this region is reduced it will trigger hair thinning and hair loss.

Hyperthyroidism causes diarrhea and increased bowel movements. This has the effect of reducing the amount of nutrients that are absorbed by the body during digestion. So, hyperthyroidism affects the efficiency of the digestive system. When the digestive system is not functioning well, several nutrients will not be taken from the diet. If some of these nutrients include the essential elements that are needed in hair development and growth, the body may experience some hair loss problems.

Hyperthyroidism can also cause some irregularities in the menstrual period. It may cause increased menstruation such that the body sheds more elements which can cause hair loss. These are some of the symptoms of hyperthyroidism causing hair loss.

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Facts and Myths About Losing Your Hair

Having a good looking head of hair is a key component of our overall “package” along with clear skin, a bright smile and a stylish ensemble. This is the paradigm of our appearance-conscious society. When we start to lose it, however, we begin to feel our overall appearance has been compromised.

If you are starting to go bald, know it may be genetic and can come from either side of your family. If the hair-loss gene is apparent through the glowing dome of a relative or family member, chances are it may reside in you as well.

My brother spent much of his adult life under a welding helmet and he’s much more follicly challenged than our father. However, wearing a hat does not cause hair loss. Unless what you wear on your head is so tight that it restricts blood flow, thereby cutting off circulation to your hair follicles, that is not your cause for losing it.

  1. Any hair care products you use will not cause your hair to fall out so you can gel, mousse and hairspray your heart out…all to the complete delight of hair product retailers.
  2. Don’t try standing on your head to promote blood flow to the hair follicle, it won’t work and it may give you a headache. (Some people actually do this?)
  3. Cutting your hair does not make it grow back thicker. This is a misconception. When you cut your hair, you blunt the end which gives it the appearance of being not only darker, but thicker. When hair grows out naturally, the ends are tapered and appear finer and lighter. This holds true for hair anywhere on your body.
  4. If you notice your hair falling out when you blow dry it, this can be caused by heat of the hair dryer. A blow dryer not only plumps up your hair shaft but it can dry it out as well as burn it and cause it to break. In this instance, hair grows back and hair loss is not permanent.
  5. Brushing your hair can cause breakage and damage. It’s better to use a comb. Brushing may also lead you on a path to patterned baldness and split ends.
  6. Daily or excessive washing of your hair does not cause hair loss or the products you use when you wash it. It is recommended that you wash your hair 3 times a week but washing it more will not cause hair loss.
  7. Hair coloring products with chemicals will damage your hair, if not used properly, but it won’t be the cause of you losing your hair.
  8. Stress can cause hair loss if you’ve experienced, let say a surgery or some other traumatic event to your system. Stress can stop your hair follicles from growing temporarily. Eliminating the instigator of your stress will kick your hair growth back into gear.
  9. A hormonal imbalance can cause temporary hair loss, as is common with women after pregnancy. If it happens to you, the important thing to remember is that the hair will grow back.
  10. Hormones themselves are not related to losing your hair but be warned if you are a bodybuilder and taking anabolic steroids. The chemical component in the steroids will accelerate hair loss with any recovery of lost follicles taking years!

It looks like genetics is the leader when it comes to hair loss. What to do when losing your hair?… Embrace it. Shave it, fill it, weave it, get a hairpiece or leave it alone. Whatever you choose to do make it work for you and forget everybody else. Your hair is not who you are!

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What Does Coconut Oil Have That Gives Your Hair Instant Volume and Shine?

Females who want to achieve that natural volume and shine to their hair I recommend using coconut oil as hair treatment. Men who are going bald and aim to reduce their baldness the healthy way, I also recommend using coconut oil as hair treatment.

Have you ever noticed why Asians and Islanders have thicker and shinier hair? It just looks healthy in every way. Well it’s because they use oil from coconut as a daily treatment on their hair.

Healthy hair that consists of volume, shine, no dandruff and a clean scalp is a combination of genes, diet and hair treatment.

The one thing we cannot control in any way is a person’s gene, but we can control our diet and hair treatment.

Eat plenty of vegetables and nuts that provide the protein and nutrients needed for healthy hair.

There are products out there that harm hair and strip away the protein, nutrients and health. Be careful when applying certain products like hair spray, gel, wax and shampoos as these are known to strip away the essential proteins and nutrients.

Here are two indicators you can use to determine how damaging a product is to your hair:

1) When having a shower, notice if the hair product you applied (hair spray, gel or wax) is hard to wash off. If it is hard to wash off, then it is most likely damaging your hair and you better use another easier-to-wash product.

2) Also, notice if your hair starts falling off or breaking off during a shower or after the shower. This is another indicator your hair is not in good health from the current products you are using. You will need to restore the health and vitality immediately. One of the best treatments to restore health and vitality is coconut oil.

How you treat your hair also does further damage to it. Whenever you are scrubbing your hair too hard the individual strands are being broken off. Instead, it is a good idea to be gentler when using your hands to wash off the shampoo and conditioner.

If you towel dry your hair, make sure you are not applying too much pressure on your hair. Applying hard pressure to pat dry your hair pulls your hair out very easily.

A better solution is to gently pat dry your hair as much as you can and let the air dry out the remaining water. Of course remember that during winter having wet hair can lead to you being sick so it is best not to dry your hair naturally in those moments. Instead, use a blow drier but set it to a softer blow. It is also advisable you don’t have the blow drier so close to your scalp.

If you have dry, damaged hair use coconut oil for hair restoration as it provides the essential oils that will restore shine, moisture, protein and vitality.

Coconut oil contains lauric acid, capric acid and vitamin E that feeds into your hair and provides you the volume, shine and clean scalp. It is also great for eliminating dandruff.

The other benefit it provides is that it stimulates growth for baldness; it strengthens each strand and enhances hair roots. Using it is very inexpensive and one of the most effective treatment products out there that nature provides.

You will notice your hair will increase in volume and shine and it will eliminate dandruff and leave it looking healthy in every way.

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