Archive | Hair Care

Hair Loss: Five Best Balding Myths

Yes, you are a product of your parent’s genes, and male pattern balding, or androgenic alopecia, is inherited.

Biology does not mean destiny these days and options are available for hair restoration products such as medical supplements – Minoxidil or Propecia; wigs and hair pieces and procedures such as hair transplants.

Unless you can change your parents, there is not much you can do about your genetic makeup. To set the record straight, here are 5 of the best balding myths, explaining causes for baldness.

If I massage my scalp, it may prevent hair loss.

The benefits of scalp massage have roots (pun intended) going back 5,000 years to Indian ayurvedic medicine.

Benefits include relieving head and neck tension and may increase the production of endorphins and serotonin, resulting in a feeling of well-being.

While scalp massage certainly feels good and is relaxing, there is no evidence it can prevent hair loss. However, there is no downside to massaging your scalp, so feel free to massage away.

Using hair care products can cause your hair to fall out or, conversely can stop hair loss.

Of course, over-processing with chemical straighteners, bleach or relaxers or overuse of flat irons can cause permanent damage and hair loss.

The good news is that both Minoxidil and Propecia have a good track record with preventing further hair loss and in some cases re-growing hair. Minoxidil, a topical ointment approved by the Food and Drug Administration (FDA) can be purchased over the counter.

Propecia is available in pill form to men by prescription and should not be used or handled by women, as it has been known to cause birth defects.

If a man’s father has a full head of hair, then he will have the same.

Only if you are lucky, since scientists now believe hair destiny is a combination of genetic makeup from both parents.

Over-thinking or psychological problems can cause baldness.

Although the popular image in the media of bald men as more intellectual, (think: egghead) has no basis in fact, the stereotype persists.

Unless you suffer from Trichotillomania (compulsive hair plucking) – a rare, obsessive compulsive condition where a person plucks out their own hair, most psychological problems do not cause baldness. Trichotillomania affects 4% of the population, mostly women.

Your mother carries the balding gene from her father.

This may be part of the story. Researchers still don’t completely understand what causes male pattern balding. The sex chromosomes, X and or Y, control whether we develop as a male or female. Men have an X and a Y, women have two Xs.

The balding gene is carried on your X chromosome. A man gets one X chromosome from his mother, and a Y from his father.

Conversely, a woman gets one X from her mother and one X from her father; so look at your mother’s dad and see if he’s bald. If so, you have a 50% chance of getting the same bald gene.

However, scientists now believe that there may be several genes causing male pattern baldness but until now, no one has identified those other genes.

A new study, published this year in the Journal of Clinical Investigation, by George Cotsarelis, MD, Chair of the Department of Dermatology at the University of Pennsylvania School of Medicine, has found that stem cells play a role in explaining what happens in a bald scalp.

He found that balding may arise from a problem with stem-cell activation rather than the numbers of stem cells in follicles.

Good news – these results may assist in developing future cell-based treatments for male pattern balding.

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Best Hair Follicle Booster – Stimulate and Strengthen Your Hair Follicles With Natural Remedies

Do you want strong, healthy and full hair? If yes, then you need a good quality hair follicle booster. There are many hair loss products on the market but natural remedies are the best because they do not contain chemicals that are harmful to your body. This article is going to tell you the ingredients to look for if you want to find a brand that really works.

The most common type of baldness is called alopecia; it is genetic and it accounts for about 95% of hairloss cases in the US. It is caused by DHT, which is a derivative of the male hormone called androgen (women have this hormone too); what happens is, as the hormone flows through your bloodstream, it is converted to DHT by the 5-alpha reductase enzyme.

Excess production of DHT causes problem; research shows that DHT attaches itself to the hair follicles, causes them to whither and consequently leading to hair loss. It also shortens the growth stage of your hair; hence there are no new hairs to replace the ones that fall off. Therefore, the best hair follicle booster is one that blocks DHT; one of the best ingredients is Minoxidil, which is approved by FDA for both male and female baldness.

When applied topically, Minoxidil is proven to block DHT; it also improves blood circulation on the scalp and enhances the growth of new hair. Research shows that Minoxidil is effective and safe when used in 5% concentration for men and 2% concentration for women.

Another ingredient that effectively inhibits DHT is Saw palmetto; this has been used for centuries for the treatment of prostrate disease. Other herbs include Muria pauma and Nettle root for men and Horsetail silica for women. Hence, look for hair follicle booster that contains these ingredients.

Other natural nutrients you should look for when buying hair follicle booster include Magnesium, Zinc, Vitamin B6 and Biotin. These nutrients help to nourish your body, boost your immune system and support hair growth.

Weak follicles lead to hair loss, hence it is important to strengthen them with the best natural ingredients; therefore, stop and reverse your baldness with a natural hair follicle booster that contains the ingredients mentioned here.

You can start the process of regaining your self-esteem today by doing something to reverse your hair loss. If you want to learn more about the best natural treatments for hair loss in men and women, visit my website.

Discover the best hair follicle booster today.

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Which Remedies For Baldness Work?

WHICH REMEDY FOR BALDNESS WORKS?

With each remedy for baldness I have split up into two categories: “drugs” and “natural”. Both remedies for baldness are said to work to a degree. The drugs (creams and pills) have had various clinical trials performed on them, but on the downside they are occasionally susceptible to unwanted side-effects. The natural remedies for baldness most often have had no clinical trials attached, merely word of mouth recommendations, but normally have fewer side-effects (at least less unwanted ones) reported. If you are unsure on which type to try, it is possible to try both (but please get advice from a physician before doing so).

ALLOPATHIC REMEDIES FOR BALDNESS

Before I start on any allopathic remedies for baldness, I have to explain the current thinking in science behind the causes of losing hair so that the mechanism and effectiveness of the drugs are easily understood.

Men convert excess testosterone into a more potent form called DHT by the enzyme 5a reductase. The DHT is highly active on the hair follicle receptors, readily latching to them and restricting blood flow to the hair. This causes the hair to become thin and miniturized creating the “peach fuzz” look. There is apparently a greater quantity of this enzyme in the scalp of men who are susceptible to male pattern baldness.[1]

Women, however, have excess of the enzyme aromatase which converts their testosterone into a form of active estrogen called estradiol. The theory is that after women hit menopause, their levels of natural estrogen lowers letting the testosterone be converted into DHT which makes them more susceptible to losing hair post menopausal. However, that doesn’t explain why post andropausal men lose hair when they become older and their testosterone levels die down.[1]

Well, that’s the theory, so now lets look at each remedy for baldness in turn and determine its effectiveness and availability as of July 2006. Below is a list of each remedy for baldness:

Rogaine (Minoxidol)

Propecia (Finasteride)

ROGAINE

Mechanism – unclear. Seems to open potassium availabilty to the hair.

Effectiveness – average increase of hair per cm2 was 18.5% after 48 weeks. 1 to 3 months after stopping, hair condition returns to pre-treatment levels.

Side-effects – Dizziness has been reported. Local irritation, itching, dryness, and erythema may occur with use of topical minoxidil, most likely caused by the vehicle formulation of alcohol and propylene glycol.[2]

Availability – over the counter.

Cost – $10 to $15 per bottle (one month).

PROPECIA

Mechanism – inhibits the 5a reductase enzyme responsible for DHT production.

Effectiveness – A third study of 326 men with mild to moderate frontal hair loss found that after 1 year, finasteride treated men had statistically significantly higher hair counts on the frontal scalp. Approximately 50% of treatedmen and 30% of those who took placebo thought the appearance of their hair had improved. Hair regrowth was not reported in older men taking 5 mg finasteride.

Side-effects – A decreased libido, erectile dysfunction, or a decreased volume of ejaculate have been reported in less than 2% of patients, which in reality is between 0.5% to 1% when compared with placebo.[2]

Availability – was prescription only. Generic version now available.

Cost – $69.95 for 3 months

NATURAL REMEDIES FOR BALDNESS

Most natural remedies for baldness also work by blocking DHT, either by inhibiting the enzyme or blocking the hair follicle receptor, or providing the nutrient for the hair follicle receptor which DHT blocks. There is also an alternative interpretation of the “DHT alone causes hair loss ” theory. Some believe that it is too much active estrogen-like substances as well as too much DHT that is to blame for prostate cancer and losing hair, and not enough free testosterone in the body.[3]

This sounds contradictory to the allopathic argument, and concerning estrogen it is. Some naturopaths say that it is all about what blocks the hair follicle receptors. It is these protein receptors which attract nutrients to the hair. DHT and estrogen-like pollutants both block the receptor.[3] Apparently, certain bacteria which thrive on fat, produce estrogen-like substances[4], and there is excess of the aromatase enzyme (which turns testosterone into estrogen) present in fat cells of obese and balding men. Aging, a high fat diet and lack of exercise can create too much estrogen and too little testosterone. Even if testosterone is at normal levels, active estrogen levels can still be way too high.[3] Although this doesn’t explain why women with high estrogen levels don’t get male pattern baldness.

Here is a list of each remedy for baldness and nutrient:

Beta Sistosterol (from the herb: Saw Palmetol)

Chrysin (from the herb: Passionflower)

Vitamin D

Vitamin B12

Biotin (vitamin B7)

Iron and L-lysine (for women)

Folligen (copper peptide)

Soy

Rooibos tea

BETA SISTOSTEROL

Mechanism – blocks DHT from the androgen receptors sites found on the hair follicles.

Effectiveness – untested. Mixed reviews from people on health forums.

Side-effects – None, but side-effects of the herb Saw Palmetol can be male breast enlargement.[2]

Availability – over the counter.

Cost – 90 Capsules 400mg $7.95.

CHRYSIN

Mechanism – increases free testosterone by inhibiting the conversion to estrodiol.

Effectiveness – shown to be effective at stopping aromatase in the petridish, but not in the body. Not known if it helps with losing hair.[5] Not a proven remedy for baldness.

Side-effects – none.

Availability – over the counter.

Cost – MRM, Chrysin 500, 30 Caps. $14.99.

VITAMIN D

Mechanism – binds to the many vitamin D receptors in the scalp and hair follicle.

Effectiveness – shown to dramatically stimulate hair follicle growth in “nude” mice.[6]

Side-effects – none, unless taken over 50 micrograms per day.

Availability – over the counter.

Cost – 400iu (10 micrograms) 60 capsules $4.99.

VITAMIN B12

Mechanism – deficiency causes hair loss.[7]

Effectiveness – 40% of Americans are deficient. Not proven to remedy hair loss if taken.[8]

Side-effects – None, unless taken over 100 mcg daily.

Availability – over the counter.

Cost – 1000 mcg, Tablets $7.99.

BIOTIN (VITAMIN B7)

Mechanism – increases blood flow to the hair follicle.[9]

Effectiveness – it can promote hair growth in high doses, although not a proven remedy for baldness.

Side-effects – none.

Availability – over the counter.

Cost – 300mcg tablets $2.99.

IRON AND L-LYSINE (for women)

Mechanism – deficiencies in both these nutrients have been associated with losing hair in women.[10] Interacts with zinc and copper.[11]

Effectiveness – proven effective remedy for baldness for women with losing hair.[10]

Side-effects – none unless taken over 250 mg daily (iron).

Availability – over the counter.

Cost – 100 Tablets $7.29

FOLLIGEN (copper peptide)

Mechanism – most effective blocker of the production of both types of 5a reductase enzyme.[12]

Effectiveness – low copper and zinc enzyme levels caused hair loss in mice.[13] A topical copper peptide solution created near perfect hair rejuvenation in 6 months in a woman with 10% of her hair at the start.[14] No studies on the remedy for baldness Folligen itself, but some reports of success by women on forums.

Side-effects – none.

Availability – over the counter.

Cost – 2 oz tube, $21.95. 2 months.

SOY

Mechanism – promotes the production of the good inactive estrogen. Blocks the receptor sites for active estrogen and inhibits 5a reductase.[3]

Effectiveness – proven to inhibit the enzyme 5a reductase.[15]

Side-effects – none.

Availability – over the counter. A food substance, not a remedy for baldness.

Cost – ?

ROOIBOS TEA

Mechanism – unclear.

Effectiveness – in a 10% lotion called herbasol, 89% had increased speed of hair growth. 45% saw an increase in hair growth. 78% reported no further hair loss.[2]

Side-effects – none.

Availability – over the counter. A food substance, not a remedy for baldness except as above.

Cost – ?

I would personally recommend trying Beta Sistosterol with a powerful multi-vitamin and mineral supplement coupled with the Folligen solution as a good remedy for baldness.

——————————————————————————–

[1] Have Scientists Accidentally Discovered the Answer to hair loss?

http://www.emaxhealth.com/65/6131.html

[2] Treatments for hair loss.

[http://www.hairlosstalk.com/download/sawaya1.pdf]

[3] Grow Young and Slim

[http://www.growyoungandslim.com/articles/Mens_Health_102a.pdf]

[4] Health Loss Education

http://www.stuff4beauty.com/page/hairlosseducation.htm

[5] Chrysin: Is It An Effective Aromatase Inhibitor?

http://www.vrp.com/art/1208.asp

[6] Vitamin D3 analogs stimulate hair growth in nude mice.

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=12399436&query_hl=41

[7] Diet and Nutrition – vitamin B12.

http://www.internethealthlibrary.com/DietandNutrition/VitaminB12.htm

[8] Do You Need B-12?

http://thyroid.about.com/cs/newsinfo/l/blb12anemia.htm?terms=vitamin+B12+and+Tufts+

[9] Biotin and Hair Growth

http://www.add-hair.com/Biotin-hair-loss.htm

[10] Nutritional factors and hair loss.

http://www.blackwell-synergy.com/links/doi/10.1046/j.1365-2230.2002.01076.x/abs/

[11] Interaction of iron, zinc and copper in the body of animals and humans

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=2700243&dopt=Abstract

[12] Folligen

http://www.folligen.com/

[13] Age-related cochlear hair cell loss is enhanced in mice lacking copper/zinc superoxide dismutase

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=10466888&dopt=Abstract

[14] Have Scientists Accidentally Discovered the Answer to hair loss?

http://www.emaxhealth.com/65/6131.html

[15] Regulation of Male Sex Hormone Levels by Soy Isoflavones in Rats

http://www.leaonline.com/doi/abs/10.1207/S15327914NC422_9;jsessionid=nFFp1FovOhX-OhcS3V?cookieSet=1&journalCode=nc

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Why India Is the Best Destination for Hair a Transplant?

When you are considering to get a hair transplant surgery done to treat your baldness, one of the first things that would come to your mind, is the staggering cost of the procedure.

It is not a secret that hair transplant is not a cheap procedure and that is due to the diligence needed for the procedure and the vast experience of the surgeons (of reputed clinics). Especially, the FUE (Follicular Unit Extraction) method is more expensive than the conventional strip method (the one that requires stitches). FUE is virtually a painless method and the success rate of this procedure along with its benefits make it the first choice of people who want to regain their lost hair.

India is a favorite destination for tourists from across the world for numerous reasons. One of the most prominent reasons is the outstanding medical facilities available here. Medical tourists across the world, rate India as one of the best medical tourism destinations for various reasons. India has top-class doctors/surgeons, excellent medical facilities, good hospitality and above all, the treatments/surgeries here don’t burn a hole in your pockets.

From among the wide array of medical treatments sought in India, hair transplant is the most popular one. The reason behind it is the shocking difference in prices. The cost of this procedure in India is far lower and the treatment quality far better as compared to many other parts of the world. For example, in the U.S.A and Europe, the procedure would normally cost anything between 5000 to 9000 US Dollars. Whereas, the cost in India generally starts from Rs. 40000/-, which is about 650 US Dollars!

Due to such a high cost of the FUE procedure across the world, hundreds of thousands of medical tourists visit India to get their lost youth and beauty restored.

The most important factor that you should look for while searching for the best hair care clinic in India are the training and credentials of the resident/practicing surgeon. At reputed clinics in India, you will find all kinds of ultra-modern medical equipment, latest techniques such as FUE, FUT & Body Hair Transplant. Doctors and surgeons at such clinics are highly qualified, experienced and are recipients of multiple international awards.

So, when you take that rejuvenating trip to India for a hair restoration procedure, rest assured, India has lots of excellent hair transplant clinics with world-class surgeons who can give you back what nature took away. And that’s without pain to your scalp and to your pocket.

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Five Ways to a Healthy Hair and Scalp

Healthy hair and scalp is a major part of being beautiful. Especially for women, that long shiny hair is one essential part of being beautiful. However, maintaining healthy hair and scalp can sometimes be a challenge as common problems on dry, frizzy hair as well as dandruff and itchy scalp can be encountered from time to time.

 

There have been many causes of damaged hair and unhealthy scalp. Most often, in our quest of having that beautiful perfect hair like what is usually featured in shampoo commercials, we often try so hard on putting chemicals and doing a lot of hair-damaging processes to our hair. We often exchange the health of our hair to the temporary joy of having a salon-beautified hair, and excessive styling which often involve chemicals and heat in dealing with our hair.

 

Aside from these damaging processes we put ourselves into, hair and scalp problems come with nutrition and diet. The health of our skin, scalp and hair primarily comes from within. Diet and stress can be major contributory factors in having an unhealthy hair and scalp.

 

If you are probably one who is faced with these problems, here are five ways that might help you regain a healthy hair and scalp.

 

1. Go Natural. If you have been having a badly damaged hair because of frequent hair coloring or perming, or excessive styling, do not seek treatment from another chemical-based solution. Probably the best way you can do is to rest your hair from all the chemical treatments and go natural. Natural products are safer way to help your hair and scalp return to its natural condition. Although some natural remedies may have some unpleasant smell or icky feel, it would be just too small a concern on what it can do for you. Try Jojoba Oil, Coconut Oil, Olive Oil and other essential oils to restore the shine and glow of your hair. It can also prevent itchy scalp. You can also try herbal shampoo to lessen the chemical build-ups in your hair.

 

2. Eat Right. The natural beauty of your hair comes from what you eat. Diet contributes a lot to a healthy hair and scalp. A diet rich in Vitamin A and Zinc are said to be good for healthy hair and scalp. In general, healthy and balanced diet of green vegetables, legumes, nuts, oysters (which is rich in zinc), and whole grains can bring your hair to its best shape.

 

3. Exercise. Stress can be one factor in making a dull and unhealthy hair. It has also been seen to cause dandruff and other skin problems, thus one thing to avoid it is to exercise and get those stress out of your system.

 

4. Practice Good Hygiene. Maintaining a good hygiene with your hair also brings out the natural beauty of your hair and scalp. Wash your hair with mild shampoo and condition it every time you wash it. You can also massage your scalp to stimulate the oil glands that moisturize the hair naturally. Don’t forget to give your hair a good brushing too.

 

5. Avoid the Chemicals and Heat. Frequent use of hair dryer and heated rollers can bring permanent damage to your hair. Chemical treatments such as perming, bleaching, straightening and relaxing can also lead to hair loss, thus it is wise to avoid these chemicals and stick with your naturally healthy hair and scalp.

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Natural Remedies for for the Treatment of Hair Loss

Since the introduction of Rogaine in the early 1980’s, androgenic mediated hair loss, or ‘male pattern baldness’ has been considered a treatable condition through the use of pharmaceutical preparations. The perception that over-the-counter and prescription drugs are the only means to successfully treat this type of hair loss is perpetuated by the lack of well-funded and publicized studies on the efficacy of natural treatments. However, as the understanding of the biological mechanism of male pattern baldness has become clear through a great body of research, the reality of an effective natural treatment regimen is at hand. After a review of the available natural products, some suggestions will be made for creating your own regimen for treating hair loss naturally.

The overall cause of male pattern baldness is now well-known: this type of hair loss seen in about a third of the male population is mediated by the androgenic metabolite of testosterone known as dihydrotestosterone or DHT. The production of this now-infamous hormone increases later in life for many men, along with changes with the receptors for this hormone at the hair follicles.

In general, the pertinent hair follicles shrink with continued exposure to the androgenic hormone, some forming only small, villus hairs, while others eventually die completely. Some sources claim these follicles are still getting an adequate blood supply, while others note a waxy buildup or scar-like tissue surrounding the follicles, preventing adequate nutrient delivery. Thus, the localized cause of hair loss, at the follicle level, is still being researched. This does not mean there has been success in discovery of natural hair loss remedies!

The regrowth of hair due to androgenic-induced loss should be addressed on two fronts. First, the levels of DHT produced within the body (rather than topically) should be addressed, along with the binding of DHT at it’s receptor sites. Second, hair growth should be stimulated topically with application of nutrients and/or DHT suppressors on the follicles themselves. Let’s first address the suppression of DHT production and binding systemically (within the body).

Prescription drugs such as Finasteride and Dutasteride are available which lower blood levels of DHT, and have been used to improve hair loss conditions. There are now several well-known natural, plant-based products which either reduce testosterone’s conversion to DHT (via the 5-alpha-reductase enzyme system), block the binding of DHT to receptor sites, or both. Most common, and most important are Saw Palmetto Berry extract and Stinging Nettle Root extract. These to herbs work in combination to both block the conversion of testosterone to DHT and prevent it’s binding to receptor sites in the scalp. Other herbs employed with similar functions include pygeum africanum and pumpkin seed oil, both used to bring into balance the testosterone/DHT ratio; lastly, the plant sterol Beta-Sitosterol is often used successfully to treat prostate enlargement, which has similar causes to male pattern baldness – whether it will support hair growth is not yet known, but it likely won’t hurt!. Finally, getting an adequate supply of Zinc is also important in maintaining this hormonal balance. The entire androgen hormone regulation system is fairly complex; just remember these items: Saw Palmetto, Nettle Root (not leaf!), Pygeum, Zinc, and Beta-Sitosterol. By the way, if using a prostate formula for these nutrients, they should be taken in gel cap form – they are better absorbed this way than in plain powder, and hence more effective.

In addition to these herbs, which are also commonly used around the world for blocking the creation and effects of DHT, Procyanidins, or Polyphenols, have been shown to inhibit DHT systemically, AND can stimulate hair growth when applied topically. These anti-oxidant compounds first became renown with the discovery of the amazing action of grape seed extract and it’s powerful ability as a free-radical scavenger. More recently, Japanese researchers went through the effort of testing HUNDREDS of compounds in the laboratory for their effect on the stimulation of hair growth, and they found the compounds of grape seed extract grew hair at a greater rate than the pharmaceutical preparation Minixodil. With further testing, using variations of the polyphenols, they discovered those found in apple skin polyphenols to be even more effective, nearly twice effective as Rogaine. Further, with the addition of Forskolin, another herbal extract, the effect was even greater. Exciting news! The interesting thing is that these compounds actually stimulated the hair follicles to become active, whereas it seems Rogaine works by lowering blood pressure in the scalp, thereby increasing blood flow to the follicles. And these compounds did not produce an initial ‘shedding’ as Rogaine has been known to do.

Ok, before we get to the good stuff – like how to create your own hair regrowth program, let’s look at one more class of natural products – essential oils. Essential oils are powerful, aromatic compounds distilled from plants, with highly regarded medicinal properties, well beyond the effects of only their aromas. Rosemary essential oil has long been considered a ‘hair tonic’, more than likely because of it’s ability to stimulate blood flow locally. A certain type of rosemary, known as rosemary verbenone, also contains compounds which influence skin regeneration. Recall the addition of Retin-A to the use of Rogaine? This was to stimulate the turnover of the skin, increasing the pace of the hair regrowth process. Other essential oils, such as Lavender, have an anti-inflammatory (inflammation is sometimes implicated in hair loss) and skin regenerating effects. Thyme and Cedarwood oils have also been studied, and the combination of these oils has been shown effective at hair growth stimulation in patients with alopecia areata.

Given all this wonderful information, how does one combine them into an effective regimen? The best thing to do is keep it simple – the more simple it is, the more likely it is you’ll stay with it for the several months it will take to see significant effects. So, for the systemic DHT suppression and inhibition, look at formulas either designed specifically for hair, or those for the support of the Prostate gland – they will contain almost the exact same ingredients. Look for a high-quality supplement, with standardized Saw Palmetto extract, Nettle Root extract, and Pygeum extract. Do not take the un-extracted herbs, they will not likely be strong enough in doses you are willing to consume. Saw Palmetto can be consumed in doses between 160 and 320mg daily, Nettle Root a bit more, and Pygeum significantly less. They should be in a gel cap, preferably in Pumpkin seed oil. Take a separate Beta Sitosterol supplement, around 400mg daily, if it is not included already. This is typically found in dry capsules, and there have not been reports of the importance of consuming this in an oil-based capsule, though you can take it with fatty food if you want to be sure (this may help the absorption). Add an oral supplement of Green Tea extract, Grape Seed extract, or Apple Polyphenol extract if you like, along with a good multivitamin.

Now for the topical applications – the polyphenols can be mixed in water. Even better would be to find Nettle Root, grind it up and make a strong tea. To this, create a 1-3% solution by weight of the polyphenols in the liquid and apply twice daily (shake really well or use a blender). Grape seed extract is acceptable, though apple polyphenols would be best. They are hard to come by just yet, but are becoming more popular and available. A bulk supply is best, so you don’t have to go opening capsules! A .5-1% addition of Forskolin herb extract can be made io increase effectiveness, but is not completely necessary. Applying right after a shower may make it easier to distribute the liquid on the scalp, and may also increase absorption. It is important to note that increasing the concentration beyond 1% for Grapeseed extract and 3% for Apple polyphenols extract is not advised – higher concentrations did not show increased efficacy – in fact, there may be an opposite effect. For the record, there are about 30 grams of water in one ounce; 1 gram of powder in this is just over a 3% solution. Finally, to this solution, a small amount of the Saw Palmetto blend from a ge lcap can be added – though the efficacy of this has not been noted in the literature.

For the essential oils, use 1ml of each oil per one once of carrier oil (a blend of jojoba and grapeseed was used in the study showing hair regrowth in Scottland). Because this is isn’t as attractive once applied, though you will smell nice, apply in the evening, before bed, between once a day and once every three days. Or apply during the day some time, massaging into the scalp, and leaving in for 20 minutes to an hour, then wash out. This will give enough time for the oils to penetrate the skin and have their effect.

So there it is, the roundup of the more well-known and tested natural remedies for male pattern baldness. While Rogaine for growth stimulation, and Finasteride or Dutasteride for DHT inhibition are completely reasonable ways to go, their costs are high and the effects of their long term use are not well known. And then there are some folks that would prefer to stay away from chemically manufactured medicines altogether – hopefully this bit of information will help. There is much more research available on the internet, though hopefully this is enough information to get you confidently started.

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Herbal Remedies to Control Scarring In Alopecia

Treating this hair loss condition proves to be extremely difficult as with the destruction of the hair follicles, it becomes very difficult to carry out a hair restoration. Hair loss treatment for this condition is usually based on retaining the remaining hair which is vulnerable to falling out and arresting further loss. The treatment procedure also targets a reduction in inflammation, scaling, pigmentation, and redness of the scalp area.

Scarring Alopecia and Possibilities of Hair Loss Treatment and Hair Restoration

In case of scarring alopecia, the hair loss is permanent. Hair follicles do not get restored to the scarred areas and a hair transplant is also not possible. However, for those affected with this hair fall condition, there are a number of remedies that can help in treating the scar tissues.

Gotu Kola

This is an aquatic herb commonly found in the southern hemisphere. Its medicinal qualities have made it popular down the years and Gotu Kola has been in use for many centuries. This herb can be easily procured in the form of an ointment from all health stores. Applying on newly formed scars usually gives the best results for this herbal remedy. The various components present within it help in regulating collagen production. It also increases blood flow to the scarring tissues thereby improving the skin elasticity. Gotu Kola also has an antioxidant effect that helps in regeneration of the skin tissues.

Aloe Vera

Aloe vera exists in 400 different species and it is the aloe barbadensis variety that usually possesses all medicinal properties. Numerous cosmetics contain aloe vera extracts but its effects are best observed when the gel is applied in wholesome form directly from the leaves. This herb has an anti-inflammatory effect that helps in regeneration of new skin cells and also repairs wounds. The use of aloe vera also helps in improving the appearances of existing scars.

Onions

One of the most popular over-the-counter scar treatment creams Mederma contains onions as an active ingredient. Applying this gel around four times a day to the scarred areas help in producing improved results. Onions have anti-inflammatory properties which also regulate over-production of collagen that would have otherwise led to hypertrophic scars breaking out on the skin.

While there are no approved methods for treating the scarring alopecia hair loss condition, surgery is the only way forward that helps in arresting the hair fall. Once the condition dies down, patches of skin from the unaffected areas may be taken and transplanted on to the larger areas that have been affected by scarring. Topical application of minoxidil combined with hair grafting surgery also helps in hair loss treatment to a certain extent.

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Breast Cancer, Tamoxifen and Hair Loss – "One Woman’s Solution!"

On what should have been a beautiful late spring day two years ago, soon turned into tragedy for two women (Helen and Denise) in their early 40’s when they both were diagnosed with invasive-

hormone-receptor-positive breast cancer.They were very much alike, these two women. Both were happily married. Both had three children and both held down full time jobs. They were two bright and ambitious women who without realizing it, entered into a bond on that numbing, spring afternoon.

Both underwent several lymph node removals and a lumpectomy. Both endured the effects of 6 weeks of radiation therapy. Neither had to endure the grueling effects of chemotherapy. Both were determined to beat this monster that had invaded their bodies. Both bonded as close friends and when the feelings of hopelessness began to creep into their thoughts they had each other as confidants to lift up their spirits. They stood together, without ever having to alarm their families of their inner fears that their cancer would return.

With the conclusion of their treatments they both resumed their everyday routines and tried to reclaim a sense of normalcy back into their lives. They both were prescribed Tamoxifen for the next five years. Tamoxifen is very effective in preventing recurrence in invasive hormone-receptor-positive breast cancer. Unknown to Denise, she was not yet finished with the challenges that this demon called cancer forced her to face.

Although, Tamoxifen does have some side effects it is relatively safe and thousands upon thousands of women take it daily without experiencing any side effects at all. Helen scarcely noticed any changes while taking the drug. She returned to work part-time at first, but quickly resumed her role as wife, mother and full time employee. One would scarcely believe that she had ever undergone cancer treatments and she glowed once again with signs of good health.

Denise on the other hand didn’t fair quite as well. She noticed immediately that her hair was starting to fall out. Sometimes averaging 200 strands a day. After two weeks of being on Tamoxifen and experiencing this rapid hair loss she was seriously considering discontinuing its use. The radiation therapy that was used to spare her life had left her tired and listless. Tamoxifen that was used to prevent the cancer from returning, was thinning her hair and most of all destroying her self esteem.

She researched the prescription medication Rogaine, but found the chemical name (minoxidil) had side effects as well. Rogaine was also very expensive and time consuming. She had contemplated ovary removal. Her reasoning being, she was positive that her family was complete. She quickly dismissed that thought not wanting to undergo anymore surgeries.

She then looked into Aromasin an FDA approved aromatase inhibitor. Aromasin was given to women with early stage disease, but who had already undergone 2 to 3 years of Tamoxifen. The next inhibitor that she looked into was Femara. Although, FDA approved for early stage breast cancer she needed to have completed 5 years of Tamoxifen. The third inhibitor was called Ariminex. This is given to patients with early stage disease and directly after surgery. After discussing this with her Doctor, she immediately switched from Tamoxifen to Ariminex.

Hair loss was the primary reason Denise switched from Tamoxifen to Ariminex. She had no other side effects with this drug, but as vanity would have it she just didn’t want to become bald. After taking Ariminex for just under four months she realized that she had traded one cosmetic side effect for another that was physical. Denise was still experiencing slight hair loss, but was now suffering from excruciating joint pain.

Her Doctor explained that by taking Tamoxifen, her continuing hair loss just might have been caused by the drug giving her a nudge into menopause. Women who enter menopause, because of the lower estrogen sometime experience hair loss. He also explained that everyone’s tolerance was different for these drugs and he could prescribe Femara for her instead of Ariminex. By this time Denise was taking extended release Tramadol for joint pain and felt exhausted and defeated. She was still not capable of returning to work, even though it had been almost a year since she had been first diagnosed with breast cancer.

Financially Denise and her family were barely making ends meet. Without her much needed paycheck, the household bills were accumulating. Her once vibrant marriage was suffering and the talk of their separation was only silenced by the tears in their children’s eyes. In one year everything she and her family had worked for appeared ready to come crashing down!

Denise was still contemplating whether she should begin taking Femara or stop taking all drugs altogether.

That morning she received a phone call that would change her life. It was Helen. Her confidant through the worst of times had called to find out how she was doing. It wasn’t long before Denise’s emotions came spilling out. Through tears and laughter Helen and Denise were once again reunited, and Denise was no longer fighting this battle, seemingly alone.

Helen who did and continues to work in the organic and natural food business, was saddened that Denise had not confided in her earlier on her struggles. She was delighted with the thought that she may be able to help her ailing friend.

Upon hearing Denise’s story it was clear to Helen that the only side effect that Helen’s brief taking of Tamoxifen had was hair loss. Because of those two simple four letter words (hair loss) the past year for Denise and her family had turned into a roller coaster of spiraling downward turns.

After a very long in depth discussions with Helen, Denise decided to take her advice and begin taking Shen Min. Shen Min is an herbal product that has literally changed Denise’s life. She discontinued Ariminex, and immediately felt a difference with her joints.She was then able to discontinue the use of Tramadol for joint pain, because she no longer suffered pain. She chose not to begin taking Femara, but instead decided to resume taking Tamoxifen, since other then hair loss there were no other side effects.

As Helen explained it to Denise, the Shen Min Advanced Formula for Women was actually extending her hairs growth phase, therefore reducing the amount of hairs that were in the resting and fallout phase. This herbal supplement had no side effect and the results were noticed within a month. It seemed like such a simple solution, yet Denise had suffered miserably for almost a year, by taking medications that lead to side effects without realizing that there are natural products that can be taken with conventional medication.

Helen’s introducing Denise to Shen Min literally changed her life. She is doing very well on Tamoxifen with no side effects. Her hair loss is at an acceptable normal rate and she is now back to work full time. She is no longer on any pain medications and her marriage is becoming stronger and back on the right track.

Although, this cancer/hair loss story does get somewhat complicated, it is insightful. If Denise had known about Shen Min when she first started on Tamoxifen she would have spared herself months of suffering with severe joint pain because of the Ariminex. Although aromatase inhibitor Ariminex is side effect free for the majority of its prescribed patients, Denise’s body for what ever reasons was unable to tolerate this medication.

The bottom line is that there is help for anyone who has unwanted hair loss. Shen Min has natural products consisting of capsules, topical formula’s and even herbal shampoo’s that can help hair loss in both men and women. If you or someone you know is suffering from hair loss, even if it is through genetics Shen Min just might be your answer to thinning hair.

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6 Benefits of a Beauty Salon

There are many benefits of using a beauty salon. When thinking of this, many people think only of the well-known services, such as hair and nail care. However, there are many benefits offered at these boutiques that can add a unique experience to each of your visits. Here are six benefits of using a salon.

Stress relief – With the busy lives of everyone today – working two jobs, children, school and managing household duties, it is important to alleviate stress as much as possible. One of the greatest benefits of going to a salon is the pampering you receive when you get there. It is your time to relax and let someone else be in charge for a little while. Whether you are having your hair styled, a manicure or pedicure, you will benefit from the massages, water, heat, and pressure to your skin that these services require.

Custom Recommendations – You can also receive tailored information on how to best care for your body when you are not at the salon. As licensed aestheticians, salons are able to give you a variety of information to improve your hair, scalp and overall body conditions related to personal care. For example, you may find that the types of moisturizers you have been using on your skin are not the best according to your skin type.

Products – More often than not, beauty salons offer for sale premium lines of products that you will not find at your local retail store, and sometimes you won’t find it at your local beauty supply store either. They order in bulk and can offer a reasonably price on larger quantities of products.

Hair Care – Of course, hair care immediately comes to mind when you think of beauty salons. There are still a number of people who insist on performing their own perms, bleaching, hair coloring, cutting, etc. There is a real benefit, however, of allowing an expert to manage these professional services for you. It will decrease the chances of damage to your hair from over processing or lack of a quality-looking procedure from under processing.

Manicures and Pedicures – Caring for your hands and feet is important. Often, it is done for relaxation and looking great at the beach, but it can also prevent fungal infections. People that regularly take care of their hands and feet can greatly reduce the chances of having diseases and infections related to this.

Facials – Is this your favorite? It’s not surprising with the variety of services offered in this area. Again, this is where the importance of having an expert in the areas of skin come into play. They are able to perform miracles while you relax and forget about your stringent everyday duties. From acne facials to aromatherapy facials and everything in between, you are sure to find one that’s right for you.

While going to the salon every other day may not be in your budget or schedule, consider taking the time to go at least a couple of times a month. Make some time for yourself and if you start to feel guilty about indulging, remember the benefits you will be adding to your life. Protecting your health and well-being will give you a refreshing as you continue to care for the important people in your life.

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Don’t Give Up on Hair Loss Treatments Yet – Here Are 6 of the Best Natural Hair Growth Remedies

Natural hair restoration remedies are in abundance for those of you who would prefer to achieve regrowth of hair naturally, and heal your body from the inside out. All of the ingredients are healthy, natural and cheap, readily available from your local market, health food stores. Cut out the expense of surgical procedures and try these herbal remedies for hair regrowth.

Aloe Vera

We all know that Aloe Vera contains properties that are great for healing our skin from cuts and burns. But did you know it contains enzymes that also promote hair growth? It is probably one of the best herbal remedies for hair regrowth and you can use it many different ways:

  • Aloe Vera Gel or Lotion – this is easily available from your local health-food store. Make sure its purity is no less than 99.9%. You can apply it directly to your scalp daily. Leave on for between 30-45mins and rinse out
  • Aloe Vera Shampoo – You can make your own shampoo, combining Aloe Vera gel with a small amount of wheat germ oil and coconut milk. This can be used daily as your staple shampoo
  • In its natural state – you can also buy the plant for your home, which is relatively cheap! Instead of the gel, you can take a few leaves off, cut them open and massage the pulp and juice onto your scalp. Rinse off after 30 mins

Wild Yam Root

This one is just for you ladies! Wild Yam Root promotes hair growth in women…and women only. The root produces Progesterone in your body, which not only balances the production of hormones, but also treats several menopausal symptoms, including hair loss. It makes a great natural hair restoration remedy and fortunately, it is available in many forms:

  • Orally – via liquid extract, tablets or capsules. Normal doses of wild yam are 2 capsules three times a day or as a tincture, 40 – 120 drops, three times daily
  • As a herbal tea – steep 1 to 2 teaspoons of dried root in 8 oz of boiling water for 3 to 5 minutes

Onions

For those of you that don’t know already, onions are an excellent source for its cleansing, antibacterial and stimulation effects on the scalp. Containing a high number of important vitamins and minerals, onions are extremely effective in regenerating hair follicles, scalp circulation and stimulating hair growth. Here’s how best to experience this herbal remedy for hair growth:

  • Peel the skin off one large onion and place into a juicer. If you don’t own a juicer, you can try a blender
  • Massage the juice into the scalp and onto the roots of your hair, specifically in the thinning and balding area
  • Leave there to sit for at least 1 hour
  • Follow this with your regular shampoo and conditioner
  • Repeat this twice a day and you should see the start of hair growth within two weeks

Garlic

Not only is it perfect for adding that bit of extra flavour to your spicy meals, but garlic is also brilliant in its ability to remove harmful toxins stimulate blood circulation, essential for hair growth and preventing hair from shedding. So how best to take it:

  • Garlic Extract – odourless garlic extract supplements are available form any health-food store. It’s advised to take 1-6 daily, preferably with meals
  • In natural form – adding 1 garlic clove for added flavor in meals

Emu Oil

Emu oil is obtained from Emu fat and has been proven to regenerate inactive hair follicles. Studies have reported that Emu oil revitalizes skin cells on the scalp and produce up to 80% hair regrowth naturally. Emu oil can be applied topically to the balding/thinning area and deeply massaged into the scalp. Leave it on for 10-20mins and immediately follow up with your regular shampoo. You don’t need to rinse the oil off first.

Essential Oils

There are many essential oils that promote natural hair regrowth by stimulating the hair follicles. The following recipe contains the most effective herbal oils for hair growth

Hair Oil Recipe

  • 3 drops of essential oil of thyme, lavender, rosemary, cedarwood, 20ml of grapeseed oil and 20ml of jojoba oil
  • Mix the ingredients together and massage 6-15 drops into your scalp and hair for 3-5 minutes every night, paying particular attention to the balding/thinning area
  • Cover your hair in either a warm towel or plastic shower cap for at least 45mins for your scalp to generate heat and absorb the oils. If applying at night, you can sleep with the oils on overnight
  • Wash out with your regular shampoo

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